| August 2011 |
| Tue 30: |
600 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
28.00g |
|
83.00g |
|
-
|
-
|
| Mon 29: |
1225 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
40.25g |
|
48.50g |
|
175.50g |
|
-
|
-
|
| Thu 25: |
835 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
11.89g |
|
28.90g |
|
161.91g |
|
-
|
-
|
| Tue 23: |
611
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
18.09g |
|
21.02g |
|
95.69g |
|
-
|
-
|
| Mon 22: |
1186
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
33.84g |
|
25.49g |
|
196.44g |
|
-
|
-
|
| Fri 19: |
1245
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
30.99g |
|
52.71g |
|
196.29g |
|
-
|
-
|
| December 2009 |
| Wed 16: |
310 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
5.36g |
|
20.55g |
|
79.28g |
|
-
|
-
|
| Tue 1: |
1196 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
18.39g |
|
56.14g |
|
232.74g |
|
-
|
-
|
| November 2009 |
| Sat 28: |
1259
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
39.60g |
|
71.07g |
|
187.70g |
|
-
|
-
|
| Thu 26: |
99
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
0.37g |
|
1.81g |
|
23.36g |
|
-
|
-
|
| Wed 25: |
1279
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
30.40g |
|
69.43g |
|
223.49g |
|
-
|
-
|
| Tue 24: |
1064
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
20.90g |
|
63.43g |
|
193.99g |
|
-
|
-
|
| Mon 23: |
1238
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
24.43g |
|
62.95g |
|
233.42g |
|
-
|
-
|
| Sat 21: |
1492
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
29.01g |
|
105.46g |
|
252.23g |
|
-
|
-
|
| Fri 20: |
1168
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
23.77g |
|
84.06g |
|
211.94g |
|
-
|
-
|
| Sat 14: |
1372
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
22.06g |
|
65.52g |
|
263.14g |
|
-
|
-
|
| Fri 13: |
1350
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
39.79g |
|
54.72g |
|
232.09g |
|
-
|
-
|
| Thu 12: |
1271
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
34.84g |
|
79.54g |
|
202.92g |
|
-
|
-
|
| Wed 11: |
1230
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
37.06g |
|
62.65g |
|
209.74g |
|
-
|
-
|
| Tue 10: |
1305
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
33.14g |
|
62.11g |
|
236.84g |
|
-
|
-
|
