| July 2024 |
| Tue 30: |
692 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.83g |
|
41.94g |
|
84.03g |
|
-
|
-
|
| Mon 29: |
1240 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.60g |
|
42.16g |
|
145.85g |
|
-
|
-
|
| Sun 28: |
997 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.21g |
|
41.49g |
|
111.72g |
|
-
|
-
|
| Sat 27: |
1570 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
66.83g |
|
55.23g |
|
190.99g |
|
-
|
-
|
| Fri 26: |
1004 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
32.61g |
|
65.35g |
|
115.97g |
|
-
|
-
|
| Thu 25: |
1382 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
53.99g |
|
49.04g |
|
175.63g |
|
-
|
-
|
| Wed 24: |
1850 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
79.05g |
|
93.03g |
|
192.11g |
|
-
|
-
|
| Tue 23: |
1507 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
66.20g |
|
78.42g |
|
154.39g |
|
-
|
-
|
| Mon 22: |
1095 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
37.88g |
|
62.25g |
|
132.31g |
|
-
|
-
|
| Sun 21: |
1625 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
73.66g |
|
72.32g |
|
168.17g |
|
-
|
-
|
| Sat 20: |
1343 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
50.14g |
|
79.29g |
|
146.27g |
|
-
|
-
|
| Fri 19: |
1259 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
56.04g |
|
84.56g |
|
121.00g |
|
-
|
-
|
| Thu 18: |
1189 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.78g |
|
88.71g |
|
147.36g |
|
-
|
-
|
| Wed 17: |
1190 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
33.19g |
|
84.38g |
|
157.44g |
|
-
|
-
|
| Tue 16: |
2266 *
|
174%
|
Fat: |
|
Prot: |
|
Carbs: |
123.56g |
|
89.14g |
|
202.17g |
|
-
|
-
|
| Mon 15: |
1531 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
62.11g |
|
66.38g |
|
179.56g |
|
-
|
-
|
| Sun 14: |
1036 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.27g |
|
40.64g |
|
119.72g |
|
-
|
-
|
| Sat 13: |
1348 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
44.37g |
|
107.06g |
|
120.68g |
|
-
|
-
|
| Fri 12: |
1012 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.05g |
|
53.81g |
|
112.15g |
|
-
|
-
|
| Thu 11: |
1838 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
73.01g |
|
94.97g |
|
199.86g |
|
-
|
-
|
