aynurkr's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2023
Fri 27: 346 * 15%
Fat:
 
Prot:
 
Carbs:
9.46g
 
15.48g
 
48.83g
- -
Wed 25: 522 * 23%
Fat:
 
Prot:
 
Carbs:
25.19g
 
37.03g
 
37.62g
2225*  1703
March 2023
Mon 20: 873 * 38%
Fat:
 
Prot:
 
Carbs:
55.49g
 
48.84g
 
42.80g
- -
October 2022
Sat 8: 607 * 26%
Fat:
 
Prot:
 
Carbs:
25.50g
 
21.55g
 
77.92g
- -
Wed 5: - - 2007* -
Get the app
    
© 2024 FatSecret. All rights reserved.