Fabiano von Nart's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Wed 11: 787 * 36%
Fat:
 
Prot:
 
Carbs:
8.18g
 
67.65g
 
106.28g
- -
Tue 10: 2115 * 96%
Fat:
 
Prot:
 
Carbs:
48.91g
 
172.46g
 
239.29g
- -
Mon 9: 2074 * 94%
Fat:
 
Prot:
 
Carbs:
31.14g
 
185.72g
 
256.05g
- -
Sun 8: 1574 * 68%
Fat:
 
Prot:
 
Carbs:
32.80g
 
143.53g
 
165.71g
- -
Sat 7: 2097 * 91%
Fat:
 
Prot:
 
Carbs:
51.44g
 
130.75g
 
265.55g
- -
Fri 6: 2102 * 91%
Fat:
 
Prot:
 
Carbs:
56.57g
 
149.21g
 
237.89g
- -
Thu 5: 1853 * 81%
Fat:
 
Prot:
 
Carbs:
57.43g
 
135.24g
 
191.34g
- -
Wed 4: 1779 * 77%
Fat:
 
Prot:
 
Carbs:
58.48g
 
134.61g
 
172.27g
- -
Tue 3: 2039 * 89%
Fat:
 
Prot:
 
Carbs:
50.71g
 
161.95g
 
221.06g
- -
Mon 2: 1739 * 76%
Fat:
 
Prot:
 
Carbs:
35.89g
 
142.67g
 
205.34g
- -
Sun 1: 2824 * 123%
Fat:
 
Prot:
 
Carbs:
73.63g
 
84.47g
 
450.32g
- -
August 2024
Sat 31: 2401 * 104%
Fat:
 
Prot:
 
Carbs:
89.15g
 
163.86g
 
227.39g
- -
Fri 30: 2179 * 95%
Fat:
 
Prot:
 
Carbs:
78.71g
 
162.68g
 
196.62g
- -
Thu 29: 1896 * 82%
Fat:
 
Prot:
 
Carbs:
30.72g
 
169.79g
 
227.11g
- -
Wed 28: 2170 * 94%
Fat:
 
Prot:
 
Carbs:
68.51g
 
167.95g
 
213.41g
- -
Tue 27: 2055 * 89%
Fat:
 
Prot:
 
Carbs:
52.09g
 
167.80g
 
221.58g
- -
Mon 26: 1889 * 82%
Fat:
 
Prot:
 
Carbs:
30.21g
 
187.74g
 
212.34g
- -
Sun 25: 2376 * 103%
Fat:
 
Prot:
 
Carbs:
57.88g
 
155.36g
 
304.84g
- -
Sat 24: 1801 * 78%
Fat:
 
Prot:
 
Carbs:
60.07g
 
182.09g
 
133.89g
- -
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