| July 2024 |
| Fri 19: |
382 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
20.04g |
|
12.27g |
|
37.40g |
|
-
|
-
|
| Thu 18: |
1809 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
85.35g |
|
104.24g |
|
178.91g |
|
-
|
-
|
| Wed 17: |
1916 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
102.33g |
|
97.78g |
|
166.82g |
|
-
|
-
|
| Tue 16: |
1452 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
56.35g |
|
77.42g |
|
163.26g |
|
-
|
-
|
| Mon 15: |
1387 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
63.53g |
|
79.62g |
|
126.26g |
|
-
|
-
|
| Sun 14: |
2085 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
79.68g |
|
79.46g |
|
264.13g |
|
-
|
-
|
| June 2024 |
| Fri 7: |
142 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.59g |
|
1.11g |
|
37.06g |
|
-
|
-
|
| Wed 5: |
117 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.49g |
|
0.92g |
|
30.60g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
1485 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
54.23g |
|
70.41g |
|
183.94g |
|
-
|
-
|
| Wed 29: |
1896 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
79.13g |
|
89.82g |
|
204.58g |
|
-
|
-
|
| Tue 28: |
1661 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.97g |
|
89.76g |
|
221.34g |
|
-
|
-
|
| Sun 26: |
1764 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
95.48g |
|
110.38g |
|
116.97g |
|
-
|
-
|
| Sat 25: |
1814 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.29g |
|
91.86g |
|
245.69g |
|
-
|
-
|
| Fri 24: |
813 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.87g |
|
35.57g |
|
97.59g |
|
-
|
-
|
| Thu 23: |
1258 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
62.22g |
|
44.75g |
|
136.48g |
|
-
|
-
|
| Wed 22: |
1866 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
101.31g |
|
84.35g |
|
159.18g |
|
-
|
-
|
| Mon 20: |
686 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.77g |
|
31.67g |
|
78.39g |
|
-
|
-
|
| Fri 17: |
1137 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
47.36g |
|
87.98g |
|
101.31g |
|
-
|
-
|
| Thu 16: |
908 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
51.97g |
|
36.78g |
|
74.63g |
|
-
|
-
|
