| April 2024 |
| Sat 13: |
652 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.76g |
|
37.47g |
|
65.70g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
345 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.24g |
|
20.69g |
|
30.10g |
|
-
|
-
|
| Sat 30: |
864 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
36.54g |
|
144.61g |
|
-
|
-
|
| February 2024 |
| Fri 9: |
471 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
27.60g |
|
75.73g |
|
2254*
|
 1783
|
| Wed 7: |
24 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.32g |
|
1.19g |
|
4.34g |
|
-
|
-
|
| Mon 5: |
660 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.04g |
|
25.93g |
|
81.52g |
|
-
|
-
|
| Sun 4: |
713 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.11g |
|
33.93g |
|
112.33g |
|
2072*
|
1359
|
| Fri 2: |
628 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.89g |
|
26.81g |
|
93.30g |
|
2158*
|
1530
|
| Thu 1: |
212 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.27g |
|
11.43g |
|
36.18g |
|
2158*
|
1946
|
| January 2024 |
| Sun 28: |
1433 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
61.18g |
|
83.30g |
|
137.48g |
|
2225*
|
792
|
| October 2022 |
| Tue 11: |
372 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.39g |
|
27.56g |
|
36.12g |
|
-
|
-
|
| Sun 9: |
138 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.71g |
|
14.05g |
|
10.74g |
|
-
|
-
|
| Thu 6: |
538 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.84g |
|
30.99g |
|
57.37g |
|
-
|
-
|
| Wed 5: |
795 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
43.32g |
|
40.58g |
|
68.41g |
|
-
|
-
|
| Mon 3: |
321 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.78g |
|
37.06g |
|
26.58g |
|
-
|
-
|
| Sun 2: |
1078 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
44.13g |
|
52.04g |
|
120.68g |
|
-
|
-
|
| Sat 1: |
1021 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
39.85g |
|
45.91g |
|
127.17g |
|
-
|
-
|
| September 2022 |
| Fri 30: |
327 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.04g |
|
9.40g |
|
49.93g |
|
-
|
-
|
| Thu 29: |
714 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
43.91g |
|
31.29g |
|
54.50g |
|
-
|
-
|
| Wed 28: |
855 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.72g |
|
91.53g |
|
84.37g |
|
-
|
-
|
