lud caetano's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2023
Tue 2: 690 * 58%
Fat:
 
Prot:
 
Carbs:
19.15g
 
35.07g
 
95.92g
- -
April 2023
Fri 21: 966 * 80%
Fat:
 
Prot:
 
Carbs:
46.05g
 
64.78g
 
74.65g
- -
Thu 20: 1258 * 105%
Fat:
 
Prot:
 
Carbs:
49.00g
 
79.65g
 
126.09g
- -
Wed 19: 1228 * 102%
Fat:
 
Prot:
 
Carbs:
45.18g
 
53.85g
 
152.35g
- -
Mon 17: 165 * 14%
Fat:
 
Prot:
 
Carbs:
8.45g
 
6.93g
 
16.86g
- -
Sun 16: 244 * 20%
Fat:
 
Prot:
 
Carbs:
14.79g
 
1.58g
 
25.50g
- -
Sat 15: 893 * 74%
Fat:
 
Prot:
 
Carbs:
43.92g
 
51.40g
 
80.46g
- -
Fri 14: 1080 * 90%
Fat:
 
Prot:
 
Carbs:
41.90g
 
44.72g
 
138.00g
- -
Thu 13: 1059 * 88%
Fat:
 
Prot:
 
Carbs:
30.94g
 
57.58g
 
145.50g
- -
Wed 12: 1221 * 102%
Fat:
 
Prot:
 
Carbs:
41.94g
 
72.04g
 
141.51g
- -
Tue 11: 1195 * 100%
Fat:
 
Prot:
 
Carbs:
41.69g
 
76.74g
 
129.40g
- -
Mon 10: 1099 * 92%
Fat:
 
Prot:
 
Carbs:
41.95g
 
43.00g
 
141.06g
- -
Mon 3: 1014 * 84%
Fat:
 
Prot:
 
Carbs:
34.42g
 
34.13g
 
154.09g
- -
Sun 2: 1415 * 118%
Fat:
 
Prot:
 
Carbs:
59.02g
 
68.20g
 
165.51g
- -
Sat 1: 1049 * 87%
Fat:
 
Prot:
 
Carbs:
42.66g
 
56.15g
 
118.42g
- -
March 2023
Fri 31: 1144 * 95%
Fat:
 
Prot:
 
Carbs:
40.63g
 
42.22g
 
159.05g
- -
Thu 30: 2004 * 167%
Fat:
 
Prot:
 
Carbs:
73.35g
 
68.98g
 
277.53g
- -
Wed 29: 1451 * 121%
Fat:
 
Prot:
 
Carbs:
56.11g
 
74.49g
 
165.31g
- -
Tue 28: 1129 * 94%
Fat:
 
Prot:
 
Carbs:
44.21g
 
35.83g
 
150.67g
- -
Mon 27: 922 * 51%
Fat:
 
Prot:
 
Carbs:
39.66g
 
43.95g
 
100.29g
- -
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