| February 2024 |
| Sat 24: |
210 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.78g |
|
2.58g |
|
53.90g |
|
-
|
-
|
| November 2023 |
| Sat 18: |
345 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.57g |
|
28.19g |
|
33.72g |
|
-
|
-
|
| October 2023 |
| Wed 18: |
245 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.71g |
|
10.72g |
|
31.80g |
|
-
|
-
|
| August 2023 |
| Sat 12: |
394 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.06g |
|
8.85g |
|
82.82g |
|
-
|
-
|
| Fri 11: |
691 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.48g |
|
20.36g |
|
116.54g |
|
-
|
-
|
| Thu 10: |
316 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.45g |
|
13.59g |
|
43.92g |
|
-
|
-
|
| Wed 9: |
1063 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.94g |
|
65.80g |
|
111.60g |
|
-
|
-
|
| Tue 8: |
787 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.55g |
|
26.17g |
|
103.56g |
|
-
|
-
|
| Thu 3: |
268 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.94g |
|
16.63g |
|
28.17g |
|
-
|
-
|
| Tue 1: |
189 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.22g |
|
7.95g |
|
25.62g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
577 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.97g |
|
37.61g |
|
66.02g |
|
-
|
-
|
| Sun 30: |
365 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.99g |
|
15.34g |
|
45.11g |
|
-
|
-
|
| Sat 29: |
554 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.20g |
|
16.38g |
|
97.05g |
|
-
|
-
|
| Fri 28: |
242 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
1.58g |
|
64.62g |
|
-
|
-
|
| Thu 27: |
867 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.23g |
|
68.88g |
|
84.02g |
|
-
|
-
|
| Tue 25: |
339 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
24.73g |
|
21.22g |
|
10.39g |
|
-
|
-
|
| Mon 24: |
245 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.37g |
|
5.02g |
|
56.97g |
|
-
|
-
|
| Sun 23: |
1093 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.98g |
|
51.43g |
|
134.80g |
|
-
|
-
|
| Tue 18: |
319 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.36g |
|
12.90g |
|
46.05g |
|
-
|
-
|
| March 2023 |
| Fri 17: |
792 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
45.12g |
|
42.99g |
|
56.97g |
|
-
|
-
|
