| September 2024 |
| Mon 2: |
742 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
73.50g |
|
40.50g |
|
-
|
-
|
| Sun 1: |
1421 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.56g |
|
57.61g |
|
181.15g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1356 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
74.22g |
|
93.24g |
|
78.29g |
|
-
|
-
|
| Fri 30: |
1502 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
76.66g |
|
56.71g |
|
152.64g |
|
-
|
-
|
| Thu 29: |
956 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
21.66g |
|
40.64g |
|
148.32g |
|
-
|
-
|
| Wed 28: |
1875 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
96.25g |
|
55.73g |
|
196.72g |
|
-
|
-
|
| Tue 27: |
1610 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
86.43g |
|
76.63g |
|
122.19g |
|
-
|
-
|
| Mon 26: |
1571 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
67.00g |
|
41.54g |
|
203.31g |
|
-
|
-
|
| Sun 4: |
1157 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.85g |
|
38.33g |
|
148.57g |
|
-
|
-
|
| Sat 3: |
1039 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.82g |
|
30.03g |
|
127.63g |
|
-
|
-
|
| Thu 1: |
584 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.81g |
|
48.22g |
|
33.94g |
|
-
|
-
|
| July 2024 |
| Wed 17: |
2017 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
73.92g |
|
69.97g |
|
268.01g |
|
-
|
-
|
| Tue 16: |
1472 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
86.81g |
|
72.66g |
|
117.81g |
|
-
|
-
|
| Mon 15: |
1348 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
65.30g |
|
62.97g |
|
133.07g |
|
-
|
-
|
| Tue 9: |
1100 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
51.75g |
|
56.22g |
|
113.44g |
|
-
|
-
|
| Fri 5: |
1386 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
60.09g |
|
80.06g |
|
123.76g |
|
-
|
-
|
| Thu 4: |
1521 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
60.92g |
|
30.15g |
|
213.92g |
|
-
|
-
|
| Tue 2: |
1571 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
60.37g |
|
78.46g |
|
172.83g |
|
-
|
-
|
| Mon 1: |
1568 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
64.46g |
|
106.81g |
|
151.08g |
|
-
|
-
|
| June 2024 |
| Thu 20: |
1387 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.11g |
|
44.15g |
|
164.59g |
|
-
|
-
|
