| September 2024 |
| Mon 16: |
1882 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
59.47g |
|
85.06g |
|
268.15g |
|
-
|
-
|
| Sun 15: |
1945 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
74.07g |
|
74.38g |
|
278.61g |
|
-
|
-
|
| Sat 14: |
1955 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
73.94g |
|
58.26g |
|
283.38g |
|
-
|
-
|
| Fri 13: |
1815 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
66.37g |
|
76.52g |
|
233.21g |
|
-
|
-
|
| Thu 12: |
1896 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
81.34g |
|
68.59g |
|
234.41g |
|
-
|
-
|
| Wed 11: |
1864 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
61.56g |
|
90.49g |
|
245.31g |
|
-
|
-
|
| Tue 10: |
1651 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
57.27g |
|
73.15g |
|
222.35g |
|
-
|
-
|
| Mon 9: |
1770 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
54.32g |
|
78.16g |
|
255.65g |
|
-
|
-
|
| Sun 8: |
1874 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
66.21g |
|
86.03g |
|
242.60g |
|
-
|
-
|
| Sat 7: |
2027 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
71.17g |
|
96.78g |
|
266.36g |
|
-
|
-
|
| Fri 6: |
2091 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
72.67g |
|
94.38g |
|
277.00g |
|
-
|
-
|
| Thu 5: |
2264 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
72.85g |
|
104.26g |
|
310.20g |
|
-
|
-
|
| Wed 4: |
1498 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.38g |
|
85.80g |
|
197.50g |
|
-
|
-
|
| Tue 3: |
1955 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
61.55g |
|
109.73g |
|
249.57g |
|
-
|
-
|
| Mon 2: |
1549 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.80g |
|
101.63g |
|
183.68g |
|
-
|
-
|
| Sun 1: |
1916 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.17g |
|
69.22g |
|
310.86g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
2065 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
71.94g |
|
99.85g |
|
262.69g |
|
-
|
-
|
| Thu 29: |
1616 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
63.45g |
|
103.21g |
|
166.20g |
|
-
|
-
|
| Wed 28: |
1853 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
97.64g |
|
56.68g |
|
194.86g |
|
-
|
-
|
| Tue 27: |
1785 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.71g |
|
100.19g |
|
231.09g |
|
-
|
-
|
