| November 2023 |
| Tue 7: |
1189 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
49.14g |
|
45.97g |
|
142.92g |
|
-
|
-
|
| Sun 5: |
910 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.84g |
|
40.06g |
|
142.35g |
|
-
|
-
|
| Fri 3: |
1922 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
91.97g |
|
49.90g |
|
227.56g |
|
-
|
-
|
| Thu 2: |
1912 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
71.70g |
|
79.77g |
|
236.05g |
|
-
|
-
|
| Wed 1: |
2015 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
93.80g |
|
80.17g |
|
211.90g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
1185 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
60.62g |
|
47.70g |
|
112.80g |
|
-
|
-
|
| August 2023 |
| Wed 16: |
937 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.01g |
|
36.88g |
|
111.57g |
|
-
|
-
|
| Tue 15: |
2135 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
109.67g |
|
74.54g |
|
221.20g |
|
-
|
-
|
| Fri 11: |
2015 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
104.95g |
|
92.29g |
|
182.16g |
|
-
|
-
|
| July 2023 |
| Wed 5: |
581 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.83g |
|
13.78g |
|
82.97g |
|
-
|
-
|
| Tue 4: |
1141 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
47.53g |
|
30.87g |
|
146.45g |
|
-
|
-
|
| Sat 1: |
1754 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
86.11g |
|
37.58g |
|
209.50g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
1199 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.59g |
|
15.06g |
|
197.34g |
|
-
|
-
|
| Thu 29: |
1772 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
76.11g |
|
37.76g |
|
238.18g |
|
-
|
-
|
| Wed 28: |
1736 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
71.70g |
|
43.55g |
|
232.92g |
|
-
|
-
|
| Tue 27: |
1768 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
64.49g |
|
93.41g |
|
198.01g |
|
-
|
-
|
| Mon 26: |
1766 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
107.11g |
|
49.52g |
|
155.71g |
|
-
|
-
|
| Sun 25: |
1542 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
41.51g |
|
75.51g |
|
213.84g |
|
-
|
-
|
| Sat 24: |
1474 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
65.37g |
|
35.79g |
|
184.63g |
|
-
|
-
|
| Fri 23: |
1777 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
65.75g |
|
38.02g |
|
257.77g |
|
-
|
-
|
