| August 2022 |
| Thu 18: |
-
|
-
|
|
1330*
|
-
|
| Wed 17: |
2970 *
|
198%
|
Fat: |
|
Prot: |
|
Carbs: |
204.03g |
|
56.87g |
|
200.60g |
|
1467*
|
 1503
|
| Tue 16: |
1673 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
101.85g |
|
64.54g |
|
118.23g |
|
1530*
|
143
|
| Mon 15: |
2731 *
|
182%
|
Fat: |
|
Prot: |
|
Carbs: |
162.62g |
|
90.28g |
|
265.29g |
|
1452*
|
1279
|
| Sun 14: |
1382 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
64.35g |
|
48.99g |
|
162.04g |
|
1370*
|
12
|
| Sat 13: |
1931 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
61.13g |
|
67.42g |
|
273.47g |
|
1371*
|
560
|
| Fri 12: |
1807 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
114.23g |
|
43.38g |
|
143.29g |
|
1385*
|
422
|
| Thu 11: |
2569 *
|
171%
|
Fat: |
|
Prot: |
|
Carbs: |
150.96g |
|
48.73g |
|
244.05g |
|
1405*
|
1164
|
| Wed 10: |
2280 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
106.11g |
|
56.75g |
|
282.10g |
|
1376*
|
904
|
| Tue 9: |
1295 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.65g |
|
31.33g |
|
205.23g |
|
1376*
|
 81
|
| Mon 8: |
2370 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
133.34g |
|
114.97g |
|
174.05g |
|
1442*
|
928
|
| Sun 7: |
2191 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
107.84g |
|
29.00g |
|
277.20g |
|
1380*
|
811
|
| Sat 6: |
2335 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
42.76g |
|
72.51g |
|
415.05g |
|
1376*
|
959
|
| Fri 5: |
2949 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
57.11g |
|
77.73g |
|
521.96g |
|
1505*
|
1444
|
| Thu 4: |
1631 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
84.03g |
|
47.13g |
|
170.60g |
|
1696*
|
65
|
| Wed 3: |
1543 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.72g |
|
90.72g |
|
162.23g |
|
1446*
|
97
|
| Tue 2: |
1990 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
88.76g |
|
173.55g |
|
112.61g |
|
1381*
|
609
|
| Mon 1: |
2048 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
68.76g |
|
66.85g |
|
287.91g |
|
1395*
|
653
|
| July 2022 |
| Sun 31: |
1877 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
39.26g |
|
342.59g |
|
-
|
-
|
| Sat 30: |
2612 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
95.88g |
|
62.30g |
|
390.66g |
|
1371*
|
1241
|
| Fri 29: |
1913 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
111.76g |
|
86.52g |
|
136.43g |
|
1371*
|
542
|
