| July 2024 |
| Mon 22: |
1610 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.21g |
|
69.83g |
|
236.38g |
|
-
|
-
|
| Sun 21: |
1032 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
19.86g |
|
44.41g |
|
157.48g |
|
-
|
-
|
| June 2024 |
| Sun 2: |
532 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.68g |
|
65.62g |
|
27.15g |
|
-
|
-
|
| Sat 1: |
1387 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.72g |
|
127.77g |
|
69.55g |
|
-
|
-
|
| May 2024 |
| Tue 21: |
476 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
32.42g |
|
23.36g |
|
26.18g |
|
-
|
-
|
| March 2024 |
| Sun 10: |
2812 *
|
173%
|
Fat: |
|
Prot: |
|
Carbs: |
79.00g |
|
220.13g |
|
289.40g |
|
-
|
-
|
| December 2023 |
| Thu 7: |
2337 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
122.00g |
|
192.82g |
|
103.56g |
|
-
|
-
|
| August 2023 |
| Wed 23: |
3434 *
|
211%
|
Fat: |
|
Prot: |
|
Carbs: |
38.95g |
|
104.05g |
|
648.95g |
|
-
|
-
|
| Wed 16: |
5155 *
|
317%
|
Fat: |
|
Prot: |
|
Carbs: |
38.76g |
|
153.61g |
|
1028.10g |
|
-
|
-
|
| Tue 15: |
2563 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
22.01g |
|
109.09g |
|
474.68g |
|
-
|
-
|
| July 2023 |
| Thu 27: |
-
|
-
|
|
8*
|
-
|
| Wed 26: |
2849 *
|
175%
|
Fat: |
|
Prot: |
|
Carbs: |
43.37g |
|
154.39g |
|
450.54g |
|
342*
|
 2507
|
| Tue 25: |
-
|
-
|
|
302*
|
-
|
| Mon 24: |
2851 *
|
175%
|
Fat: |
|
Prot: |
|
Carbs: |
49.26g |
|
183.31g |
|
409.68g |
|
359*
|
2492
|
| Sun 23: |
-
|
-
|
|
3*
|
-
|
| Sat 22: |
-
|
-
|
|
422*
|
-
|
| Fri 21: |
-
|
-
|
|
367*
|
-
|
| Thu 20: |
-
|
-
|
|
228*
|
-
|
| Wed 19: |
-
|
-
|
|
279*
|
-
|
| Tue 18: |
-
|
-
|
|
453*
|
-
|
| Mon 17: |
-
|
-
|
|
407*
|
-
|
| Sun 16: |
-
|
-
|
|
207*
|
-
|
| Sat 15: |
-
|
-
|
|
56*
|
-
|
| Fri 14: |
-
|
-
|
|
297*
|
-
|
| Thu 13: |
1164 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
13.02g |
|
71.05g |
|
200.53g |
|
282*
|
882
|
| Wed 12: |
-
|
-
|
|
241*
|
-
|
| Tue 11: |
1548 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
28.24g |
|
112.67g |
|
204.98g |
|
237*
|
1311
|
| Mon 10: |
2011 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
43.33g |
|
141.29g |
|
254.29g |
|
266*
|
1745
|
| Sun 9: |
2532 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
63.19g |
|
188.45g |
|
278.54g |
|
22*
|
2510
|
| Sat 8: |
-
|
-
|
|
172*
|
-
|
