| August 2022 |
| Sat 20: |
1524 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
54.92g |
|
134.58g |
|
122.70g |
|
-
|
-
|
| Fri 19: |
1151 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
41.14g |
|
104.50g |
|
88.98g |
|
-
|
-
|
| Thu 18: |
1651 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
62.86g |
|
103.19g |
|
166.39g |
|
-
|
-
|
| Wed 17: |
1677 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
66.72g |
|
143.48g |
|
134.67g |
|
-
|
-
|
| Tue 16: |
1615 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
71.17g |
|
101.01g |
|
142.87g |
|
-
|
-
|
| Mon 15: |
1566 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
68.06g |
|
100.09g |
|
131.95g |
|
-
|
-
|
| Sun 14: |
1645 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
70.32g |
|
98.94g |
|
150.25g |
|
-
|
-
|
| Sat 13: |
1632 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.87g |
|
89.26g |
|
200.23g |
|
-
|
-
|
| Fri 12: |
1630 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
63.31g |
|
126.95g |
|
144.12g |
|
-
|
-
|
| Thu 11: |
1581 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
58.68g |
|
131.24g |
|
136.51g |
|
-
|
-
|
| Wed 10: |
1521 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
64.68g |
|
105.05g |
|
134.53g |
|
-
|
-
|
| Tue 9: |
1502 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
62.38g |
|
131.32g |
|
92.07g |
|
-
|
-
|
| Mon 8: |
1686 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
54.37g |
|
108.04g |
|
189.12g |
|
-
|
-
|
| Sun 7: |
1592 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
81.40g |
|
85.39g |
|
133.46g |
|
-
|
-
|
| Sat 6: |
1534 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.98g |
|
139.02g |
|
144.77g |
|
-
|
-
|
| Fri 5: |
1558 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
59.13g |
|
122.37g |
|
131.74g |
|
-
|
-
|
| Thu 4: |
1526 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
57.76g |
|
128.84g |
|
117.15g |
|
-
|
-
|
| Wed 3: |
1651 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
68.80g |
|
77.81g |
|
182.40g |
|
-
|
-
|
| Tue 2: |
1659 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
98.68g |
|
111.65g |
|
73.46g |
|
-
|
-
|
| Mon 1: |
1502 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
65.33g |
|
111.04g |
|
120.61g |
|
-
|
-
|
