| July 2024 |
| Sat 27: |
564 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
27.48g |
|
73.11g |
|
1.23g |
|
-
|
-
|
| Fri 26: |
585 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.16g |
|
88.65g |
|
0.00g |
|
-
|
-
|
| Thu 18: |
126 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.46g |
|
25.27g |
|
3.53g |
|
-
|
-
|
| Wed 17: |
1210 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
13.13g |
|
149.37g |
|
123.76g |
|
-
|
-
|
| Tue 16: |
986 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.30g |
|
129.48g |
|
53.20g |
|
-
|
-
|
| Mon 15: |
517 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.92g |
|
49.77g |
|
51.51g |
|
-
|
-
|
| Sat 13: |
697 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
4.28g |
|
54.83g |
|
105.14g |
|
-
|
-
|
| October 2022 |
| Thu 6: |
223 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.67g |
|
4.03g |
|
56.06g |
|
-
|
-
|
| September 2022 |
| Tue 13: |
26 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
1.00g |
|
6.50g |
|
-
|
-
|
| August 2022 |
| Fri 19: |
667 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
3.88g |
|
10.67g |
|
166.56g |
|
-
|
-
|
| Wed 17: |
205 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.98g |
|
2.38g |
|
52.22g |
|
-
|
-
|
| Mon 15: |
125 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.51g |
|
2.46g |
|
31.10g |
|
-
|
-
|
| July 2022 |
| Fri 29: |
1356 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
79.36g |
|
89.64g |
|
72.95g |
|
-
|
-
|
| Thu 28: |
1653 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
87.08g |
|
121.32g |
|
105.31g |
|
1848*
|
 195
|
| Wed 27: |
1254 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
69.97g |
|
90.11g |
|
69.65g |
|
1864*
|
610
|
| Tue 26: |
1430 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
76.68g |
|
116.76g |
|
75.22g |
|
-
|
-
|
| Mon 25: |
1673 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.41g |
|
97.25g |
|
206.30g |
|
-
|
-
|
| Sun 24: |
1506 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
70.99g |
|
92.35g |
|
128.58g |
|
-
|
-
|
| Sat 23: |
1440 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
57.55g |
|
112.39g |
|
121.37g |
|
2265*
|
825
|
