| September 2024 |
| Wed 18: |
1460 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
46.81g |
|
100.03g |
|
152.15g |
|
-
|
-
|
| Tue 17: |
696 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.22g |
|
45.70g |
|
66.37g |
|
-
|
-
|
| Mon 16: |
803 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
15.52g |
|
58.13g |
|
107.99g |
|
-
|
-
|
| Sun 15: |
1075 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.54g |
|
73.13g |
|
97.21g |
|
-
|
-
|
| Sat 14: |
539 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
37.24g |
|
28.92g |
|
20.29g |
|
-
|
-
|
| Fri 13: |
347 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.73g |
|
19.03g |
|
34.88g |
|
-
|
-
|
| Thu 12: |
473 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.25g |
|
40.02g |
|
34.93g |
|
-
|
-
|
| Wed 11: |
1023 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
64.20g |
|
56.89g |
|
52.15g |
|
-
|
-
|
| Tue 10: |
1033 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.63g |
|
42.10g |
|
141.24g |
|
-
|
-
|
| Mon 9: |
1262 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.49g |
|
43.58g |
|
182.26g |
|
-
|
-
|
| Sun 8: |
1499 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.30g |
|
62.04g |
|
128.85g |
|
-
|
-
|
| Fri 6: |
960 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.29g |
|
70.91g |
|
92.59g |
|
-
|
-
|
| Thu 5: |
1359 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
78.56g |
|
84.11g |
|
81.21g |
|
-
|
-
|
| Wed 4: |
1309 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
35.93g |
|
106.77g |
|
132.72g |
|
-
|
-
|
| Tue 3: |
1278 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
59.99g |
|
67.89g |
|
117.70g |
|
-
|
-
|
| Mon 2: |
1233 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.13g |
|
87.54g |
|
133.30g |
|
-
|
-
|
| Sun 1: |
1129 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.03g |
|
83.80g |
|
100.46g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1460 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
67.76g |
|
88.65g |
|
116.39g |
|
-
|
-
|
| Thu 29: |
702 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
52.90g |
|
30.52g |
|
23.30g |
|
-
|
-
|
| Wed 28: |
1317 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
86.83g |
|
66.17g |
|
64.95g |
|
-
|
-
|
