| August 2024 |
| Wed 7: |
1268 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.87g |
|
35.00g |
|
170.32g |
|
-
|
-
|
| March 2024 |
| Wed 13: |
273 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.14g |
|
13.92g |
|
16.61g |
|
-
|
-
|
| Fri 8: |
107 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.32g |
|
2.12g |
|
9.85g |
|
-
|
-
|
| Thu 7: |
395 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.44g |
|
8.34g |
|
54.79g |
|
-
|
-
|
| Wed 6: |
542 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.95g |
|
14.94g |
|
71.05g |
|
-
|
-
|
| Tue 5: |
246 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.90g |
|
11.87g |
|
34.78g |
|
-
|
-
|
| Sat 2: |
198 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
12.00g |
|
17.50g |
|
-
|
-
|
| Fri 1: |
408 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
27.60g |
|
17.20g |
|
23.93g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1259 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.14g |
|
61.68g |
|
157.75g |
|
-
|
-
|
| Wed 28: |
1303 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
69.12g |
|
66.89g |
|
104.48g |
|
-
|
-
|
| Tue 27: |
1509 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
50.95g |
|
70.97g |
|
180.73g |
|
1828*
|
 319
|
| Sun 25: |
365 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.11g |
|
33.74g |
|
41.23g |
|
-
|
-
|
| Sat 24: |
1195 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.45g |
|
69.35g |
|
118.17g |
|
-
|
-
|
| Fri 23: |
355 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.53g |
|
18.75g |
|
26.67g |
|
-
|
-
|
| September 2023 |
| Sat 30: |
907 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.80g |
|
19.10g |
|
137.17g |
|
-
|
-
|
| July 2023 |
| Sat 8: |
1279 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.93g |
|
32.70g |
|
162.33g |
|
1443*
|
164
|
| July 2022 |
| Sun 24: |
842 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
60.17g |
|
12.96g |
|
62.71g |
|
-
|
-
|
| Sat 23: |
645 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.71g |
|
31.73g |
|
97.16g |
|
-
|
-
|
