| April 2023 |
| Sat 8: |
197 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.38g |
|
4.05g |
|
38.78g |
|
-
|
-
|
| Thu 6: |
780 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
29.00g |
|
95.00g |
|
-
|
-
|
| Tue 4: |
1316 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.70g |
|
56.15g |
|
184.16g |
|
-
|
-
|
| Mon 3: |
554 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
11.29g |
|
10.89g |
|
106.42g |
|
-
|
-
|
| Sun 2: |
784 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.38g |
|
12.71g |
|
132.69g |
|
-
|
-
|
| Sat 1: |
1432 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.85g |
|
52.35g |
|
192.30g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
956 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
20.33g |
|
20.98g |
|
171.23g |
|
-
|
-
|
| Thu 30: |
715 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.21g |
|
28.74g |
|
97.21g |
|
-
|
-
|
| Mon 27: |
1484 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.05g |
|
51.92g |
|
180.47g |
|
-
|
-
|
| Sun 26: |
1263 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.61g |
|
44.24g |
|
189.69g |
|
-
|
-
|
| Sat 25: |
465 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.29g |
|
15.46g |
|
66.78g |
|
-
|
-
|
| Fri 24: |
489 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
4.46g |
|
11.70g |
|
102.49g |
|
-
|
-
|
| Thu 23: |
1413 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
42.55g |
|
41.98g |
|
218.44g |
|
-
|
-
|
| Tue 14: |
1326 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.78g |
|
31.76g |
|
204.95g |
|
-
|
-
|
| Mon 13: |
455 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
0.74g |
|
8.33g |
|
100.06g |
|
-
|
-
|
| Sun 12: |
1697 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
54.92g |
|
43.21g |
|
225.05g |
|
-
|
-
|
| Sat 11: |
1339 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.60g |
|
51.55g |
|
184.74g |
|
-
|
-
|
| Wed 8: |
385 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.55g |
|
5.49g |
|
83.32g |
|
-
|
-
|
| Tue 7: |
1182 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.82g |
|
35.76g |
|
152.28g |
|
-
|
-
|
| Mon 6: |
711 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.11g |
|
18.47g |
|
98.54g |
|
-
|
-
|
