| March 2021 |
| Fri 12: |
899 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
35.23g |
|
126.85g |
|
-
|
-
|
| Thu 11: |
611 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.58g |
|
31.32g |
|
65.42g |
|
-
|
-
|
| Wed 10: |
550 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.39g |
|
33.53g |
|
78.54g |
|
-
|
-
|
| Tue 9: |
614 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
11.32g |
|
25.28g |
|
105.74g |
|
-
|
-
|
| Sat 6: |
1146 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.55g |
|
130.45g |
|
55.47g |
|
-
|
-
|
| February 2021 |
| Tue 2: |
1203 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
18.85g |
|
47.28g |
|
218.17g |
|
-
|
-
|
| January 2021 |
| Sun 24: |
743 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
10.13g |
|
48.32g |
|
128.55g |
|
-
|
-
|
| Thu 21: |
1273 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.81g |
|
70.79g |
|
156.95g |
|
-
|
-
|
| Wed 20: |
1166 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
57.07g |
|
136.03g |
|
78.05g |
|
-
|
-
|
| Tue 19: |
1324 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.61g |
|
71.79g |
|
142.87g |
|
-
|
-
|
| Mon 18: |
1059 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
55.68g |
|
73.46g |
|
67.77g |
|
-
|
-
|
| Wed 13: |
637 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.86g |
|
21.78g |
|
100.74g |
|
-
|
-
|
| Wed 6: |
363 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.93g |
|
30.85g |
|
38.54g |
|
-
|
-
|
| December 2020 |
| Fri 4: |
276 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.10g |
|
22.14g |
|
20.73g |
|
-
|
-
|
| Tue 1: |
408 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.47g |
|
19.40g |
|
55.93g |
|
-
|
-
|
| November 2020 |
| Fri 27: |
1053 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.27g |
|
64.54g |
|
123.39g |
|
-
|
-
|
| Thu 26: |
1105 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.34g |
|
62.60g |
|
109.56g |
|
-
|
-
|
| Wed 25: |
373 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.67g |
|
59.17g |
|
20.18g |
|
-
|
-
|
| Tue 24: |
1355 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
15.73g |
|
123.16g |
|
199.36g |
|
-
|
-
|
| Sun 22: |
1032 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.15g |
|
63.84g |
|
113.94g |
|
-
|
-
|
