Фист@шк@'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Tue 30: 1357 * 85%
Fat:
 
Prot:
 
Carbs:
91.47g
 
42.13g
 
89.84g
661*  696
Mon 29: 1365 * 85%
Fat:
 
Prot:
 
Carbs:
77.45g
 
77.55g
 
76.65g
1609*  244
Sun 28: 1647 * 103%
Fat:
 
Prot:
 
Carbs:
92.06g
 
106.06g
 
98.43g
1503*  144
Sat 27: 632 * 40%
Fat:
 
Prot:
 
Carbs:
22.90g
 
77.25g
 
14.60g
1467*  835
Fri 26: 916 * 57%
Fat:
 
Prot:
 
Carbs:
36.56g
 
71.08g
 
68.62g
1505*  589
Thu 25: 1393 * 87%
Fat:
 
Prot:
 
Carbs:
58.05g
 
115.53g
 
90.88g
1491*  98
Wed 24: 594 * 37%
Fat:
 
Prot:
 
Carbs:
26.78g
 
49.58g
 
39.19g
1609*  1015
Tue 23: - - 1660* -
Mon 22: - - 1506* -
Sun 21: - - 1472* -
Sat 20: - - 1463* -
Fri 19: - - 1620* -
Thu 18: - - 1550* -
Wed 17: - - 1489* -
Tue 16: - - 1766* -
Mon 15: - - 1596* -
Sun 14: - - 1634* -
Sat 13: - - 1601* -
Fri 12: - - 1577* -
Thu 11: - - 1768* -
Get the app
    
© 2024 FatSecret. All rights reserved.