| July 2024 |
| Fri 19: |
1427 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.11g |
|
53.19g |
|
170.02g |
|
-
|
-
|
| Thu 18: |
784 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
42.65g |
|
18.99g |
|
78.08g |
|
-
|
-
|
| Wed 17: |
1006 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
52.13g |
|
29.96g |
|
99.67g |
|
-
|
-
|
| Tue 16: |
1647 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
74.15g |
|
51.77g |
|
195.00g |
|
-
|
-
|
| Mon 15: |
740 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.37g |
|
22.22g |
|
86.12g |
|
-
|
-
|
| Fri 12: |
895 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.58g |
|
25.69g |
|
118.12g |
|
-
|
-
|
| Thu 11: |
1654 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
70.09g |
|
44.65g |
|
214.34g |
|
-
|
-
|
| Wed 10: |
1024 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
50.15g |
|
57.03g |
|
89.11g |
|
-
|
-
|
| Tue 9: |
1145 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
57.16g |
|
46.78g |
|
119.13g |
|
-
|
-
|
| Mon 8: |
1052 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
55.61g |
|
34.35g |
|
102.29g |
|
-
|
-
|
| Tue 2: |
1300 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
35.98g |
|
52.46g |
|
205.37g |
|
-
|
-
|
| June 2024 |
| Tue 11: |
880 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.94g |
|
37.28g |
|
91.90g |
|
-
|
-
|
| Tue 4: |
1382 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
78.60g |
|
48.20g |
|
130.06g |
|
-
|
-
|
| Mon 3: |
1284 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.84g |
|
49.57g |
|
186.49g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
740 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.85g |
|
28.50g |
|
85.50g |
|
-
|
-
|
| Thu 30: |
1402 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
86.47g |
|
36.58g |
|
126.67g |
|
-
|
-
|
| Wed 29: |
1103 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.28g |
|
43.57g |
|
139.13g |
|
-
|
-
|
| Tue 28: |
1368 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
65.29g |
|
32.42g |
|
166.52g |
|
-
|
-
|
| Mon 27: |
963 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
27.86g |
|
174.37g |
|
-
|
-
|
| Sun 26: |
1706 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
79.75g |
|
42.08g |
|
208.54g |
|
-
|
-
|
