| January 2024 |
| Fri 12: |
484 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.86g |
|
28.74g |
|
48.45g |
|
-
|
-
|
| Wed 10: |
615 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
52.87g |
|
53.98g |
|
153.85g |
|
-
|
-
|
| July 2023 |
| Mon 3: |
826 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.98g |
|
34.49g |
|
85.77g |
|
-
|
-
|
| June 2023 |
| Wed 28: |
490 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.14g |
|
13.40g |
|
66.51g |
|
-
|
-
|
| January 2023 |
| Tue 24: |
419 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.24g |
|
18.90g |
|
34.62g |
|
-
|
-
|
| July 2022 |
| Wed 27: |
696 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.80g |
|
13.43g |
|
93.95g |
|
-
|
-
|
| Tue 26: |
473 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.82g |
|
13.26g |
|
65.15g |
|
-
|
-
|
| Sat 23: |
443 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.85g |
|
27.11g |
|
44.50g |
|
-
|
-
|
| Thu 21: |
260 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.90g |
|
6.91g |
|
43.19g |
|
-
|
-
|
