| September 2024 |
| Mon 16: |
730 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.11g |
|
46.39g |
|
59.43g |
|
-
|
-
|
| Thu 12: |
250 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.43g |
|
12.07g |
|
20.90g |
|
-
|
-
|
| Wed 11: |
287 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.01g |
|
13.55g |
|
36.98g |
|
-
|
-
|
| Tue 10: |
1515 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
51.66g |
|
84.13g |
|
184.96g |
|
-
|
-
|
| Mon 9: |
1642 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
75.57g |
|
90.18g |
|
153.87g |
|
-
|
-
|
| Sun 8: |
1565 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
49.91g |
|
88.47g |
|
195.15g |
|
-
|
-
|
| Sat 7: |
1215 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
38.03g |
|
45.29g |
|
185.38g |
|
-
|
-
|
| Fri 6: |
1320 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.17g |
|
86.23g |
|
132.29g |
|
-
|
-
|
| Thu 5: |
1448 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
47.52g |
|
92.47g |
|
166.12g |
|
-
|
-
|
| Wed 4: |
1657 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
63.80g |
|
101.41g |
|
180.13g |
|
-
|
-
|
| Tue 3: |
1754 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
82.25g |
|
107.22g |
|
148.92g |
|
-
|
-
|
| Mon 2: |
1745 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
62.87g |
|
61.13g |
|
240.49g |
|
-
|
-
|
| Sun 1: |
1548 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
45.75g |
|
94.65g |
|
187.00g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1436 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
48.24g |
|
92.49g |
|
165.90g |
|
-
|
-
|
| Fri 30: |
1533 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.98g |
|
85.00g |
|
183.53g |
|
-
|
-
|
| Thu 29: |
1539 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
43.29g |
|
73.71g |
|
230.38g |
|
-
|
-
|
| Wed 28: |
1462 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.47g |
|
104.02g |
|
137.31g |
|
-
|
-
|
| Tue 27: |
1950 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
80.93g |
|
128.64g |
|
183.47g |
|
-
|
-
|
| Mon 26: |
1455 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
62.83g |
|
85.57g |
|
139.18g |
|
-
|
-
|
| Sun 25: |
1368 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.64g |
|
92.03g |
|
145.14g |
|
-
|
-
|
