| September 2022 |
| Thu 15: |
499 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.51g |
|
51.94g |
|
46.22g |
|
-
|
-
|
| Wed 14: |
-
|
-
|
|
2064*
|
-
|
| Tue 13: |
820 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
13.32g |
|
44.48g |
|
128.57g |
|
2064*
|
 1244
|
| Thu 8: |
586 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
9.21g |
|
33.60g |
|
90.28g |
|
-
|
-
|
| Wed 7: |
1025 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.62g |
|
63.43g |
|
120.25g |
|
-
|
-
|
| Tue 6: |
1356 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
71.20g |
|
85.31g |
|
91.36g |
|
-
|
-
|
| Mon 5: |
2197 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
111.97g |
|
119.76g |
|
177.72g |
|
-
|
-
|
| Sun 4: |
1556 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
96.19g |
|
110.54g |
|
62.53g |
|
-
|
-
|
| Sat 3: |
1441 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
91.20g |
|
92.46g |
|
66.13g |
|
-
|
-
|
| Fri 2: |
1065 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.52g |
|
103.16g |
|
88.00g |
|
-
|
-
|
| August 2022 |
| Sat 27: |
1493 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
60.82g |
|
147.39g |
|
126.64g |
|
2483*
|
990
|
| Fri 26: |
836 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.21g |
|
113.24g |
|
41.56g |
|
-
|
-
|
| Mon 8: |
762 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.04g |
|
62.24g |
|
98.08g |
|
2620*
|
1858
|
| July 2022 |
| Mon 25: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.04g |
|
0.24g |
|
0.08g |
|
2095*
|
2093
|
| Wed 13: |
1167 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
38.86g |
|
90.37g |
|
116.03g |
|
2615*
|
1448
|
