lalaname's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Tue 6: 390 * 15%
Fat:
 
Prot:
 
Carbs:
10.63g
 
7.27g
 
70.00g
4748*  4358
June 2023
Fri 2: 628 * 24%
Fat:
 
Prot:
 
Carbs:
24.76g
 
27.96g
 
72.66g
- -
Thu 1: 558 * 21%
Fat:
 
Prot:
 
Carbs:
29.03g
 
17.04g
 
57.46g
- -
January 2023
Tue 17: 1715 * 66%
Fat:
 
Prot:
 
Carbs:
62.46g
 
63.78g
 
219.80g
- -
November 2022
Tue 1: 2086 * 80%
Fat:
 
Prot:
 
Carbs:
108.59g
 
117.85g
 
156.93g
- -
October 2022
Mon 24: 626 * 24%
Fat:
 
Prot:
 
Carbs:
15.89g
 
25.67g
 
94.72g
- -
July 2022
Fri 29: 288 * 11%
Fat:
 
Prot:
 
Carbs:
12.46g
 
10.84g
 
32.91g
- -
Thu 28: 312 * 12%
Fat:
 
Prot:
 
Carbs:
13.14g
 
11.60g
 
36.71g
- -
Wed 20: 1586 * 61%
Fat:
 
Prot:
 
Carbs:
87.37g
 
63.61g
 
138.32g
- -
Tue 19: 397 * 15%
Fat:
 
Prot:
 
Carbs:
16.97g
 
19.35g
 
41.65g
- -
Mon 18: 1408 * 54%
Fat:
 
Prot:
 
Carbs:
67.15g
 
71.94g
 
128.87g
- -
Sun 17: 197 * 8%
Fat:
 
Prot:
 
Carbs:
0.80g
 
5.69g
 
43.41g
- -
Sat 16: 1122 * 43%
Fat:
 
Prot:
 
Carbs:
39.14g
 
47.97g
 
145.10g
- -
Fri 15: 1129 * 43%
Fat:
 
Prot:
 
Carbs:
42.10g
 
46.24g
 
140.81g
- -
Thu 14: 2385 * 92%
Fat:
 
Prot:
 
Carbs:
82.12g
 
90.07g
 
324.13g
- -
Wed 13: 969 * 37%
Fat:
 
Prot:
 
Carbs:
48.87g
 
73.32g
 
53.22g
- -
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