| September 2024 |
| Tue 3: |
274 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
20.58g |
|
20.94g |
|
0.00g |
|
-
|
-
|
| Mon 2: |
2011 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.07g |
|
61.45g |
|
353.01g |
|
-
|
-
|
| Sun 1: |
2412 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
82.42g |
|
100.49g |
|
302.70g |
|
-
|
-
|
| March 2024 |
| Tue 5: |
361 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.36g |
|
11.74g |
|
53.43g |
|
-
|
-
|
| February 2024 |
| Wed 7: |
3048 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
74.26g |
|
96.69g |
|
490.67g |
|
-
|
-
|
| Tue 6: |
380 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.30g |
|
11.06g |
|
66.50g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
564 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
28.94g |
|
14.34g |
|
67.36g |
|
-
|
-
|
| Sun 28: |
476 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
13.80g |
|
67.00g |
|
-
|
-
|
| Sat 27: |
932 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
5.25g |
|
10.15g |
|
205.83g |
|
-
|
-
|
| Tue 23: |
2101 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
89.75g |
|
85.68g |
|
259.92g |
|
-
|
-
|
| Mon 22: |
2670 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
81.77g |
|
115.74g |
|
371.91g |
|
-
|
-
|
| Sun 21: |
3949 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
211.84g |
|
148.94g |
|
375.47g |
|
-
|
-
|
| Sat 20: |
2267 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
105.13g |
|
72.81g |
|
250.26g |
|
-
|
-
|
| Fri 19: |
2700 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
115.88g |
|
94.27g |
|
311.50g |
|
-
|
-
|
| Thu 18: |
1122 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
55.20g |
|
29.02g |
|
125.52g |
|
-
|
-
|
| Wed 17: |
2452 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
131.04g |
|
88.32g |
|
232.37g |
|
-
|
-
|
| Tue 16: |
1651 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
69.03g |
|
50.05g |
|
223.23g |
|
-
|
-
|
| Mon 15: |
3489 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
137.22g |
|
133.56g |
|
441.72g |
|
-
|
-
|
| Sun 14: |
2898 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
137.55g |
|
83.63g |
|
334.61g |
|
-
|
-
|
| Sat 13: |
210 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.78g |
|
2.57g |
|
53.90g |
|
-
|
-
|
