| September 2024 |
| Mon 9: |
193 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.55g |
|
16.17g |
|
33.83g |
|
-
|
-
|
| Tue 3: |
1545 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.73g |
|
155.33g |
|
150.21g |
|
-
|
-
|
| Mon 2: |
1618 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
56.35g |
|
129.92g |
|
151.56g |
|
-
|
-
|
| Sun 1: |
2050 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
62.18g |
|
162.44g |
|
200.43g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
2633 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
87.28g |
|
92.41g |
|
358.37g |
|
-
|
-
|
| Thu 29: |
467 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.47g |
|
21.16g |
|
72.00g |
|
-
|
-
|
| Wed 28: |
1875 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.44g |
|
181.47g |
|
188.00g |
|
-
|
-
|
| Tue 27: |
1772 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
70.47g |
|
134.39g |
|
149.82g |
|
-
|
-
|
| Mon 26: |
2042 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
59.19g |
|
182.71g |
|
184.68g |
|
-
|
-
|
| Sun 25: |
1610 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.35g |
|
105.56g |
|
219.36g |
|
-
|
-
|
| Sat 24: |
2139 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
58.34g |
|
128.25g |
|
258.84g |
|
-
|
-
|
| Fri 23: |
896 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.41g |
|
50.08g |
|
132.58g |
|
-
|
-
|
| Thu 22: |
1505 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.51g |
|
131.92g |
|
172.11g |
|
-
|
-
|
| June 2024 |
| Mon 24: |
638 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.60g |
|
56.95g |
|
62.50g |
|
-
|
-
|
| March 2024 |
| Fri 29: |
136 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.64g |
|
16.48g |
|
16.00g |
|
-
|
-
|
| Thu 28: |
1890 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
29.19g |
|
148.22g |
|
243.82g |
|
-
|
-
|
| Wed 27: |
218 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.90g |
|
19.80g |
|
17.05g |
|
-
|
-
|
| Mon 25: |
2213 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.69g |
|
213.55g |
|
227.86g |
|
-
|
-
|
| Sun 24: |
2134 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.67g |
|
97.01g |
|
313.19g |
|
-
|
-
|
| Sat 23: |
2313 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.87g |
|
139.93g |
|
296.43g |
|
-
|
-
|
