Anastasiia-NastiašŸ„‘'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Mon 9: 533 * 44%
Fat:
 
Prot:
 
Carbs:
10.74g
 
66.88g
 
45.09g
- -
Sun 8: 761 * 63%
Fat:
 
Prot:
 
Carbs:
35.15g
 
44.69g
 
67.00g
- -
Tue 3: 696 * 58%
Fat:
 
Prot:
 
Carbs:
28.49g
 
40.96g
 
71.73g
- -
Mon 2: 580 * 48%
Fat:
 
Prot:
 
Carbs:
20.84g
 
71.49g
 
27.89g
- -
Sun 1: 467 * 39%
Fat:
 
Prot:
 
Carbs:
15.78g
 
37.23g
 
42.86g
- -
August 2024
Sat 31: 592 * 49%
Fat:
 
Prot:
 
Carbs:
25.05g
 
38.50g
 
53.53g
- -
Fri 30: 740 * 62%
Fat:
 
Prot:
 
Carbs:
19.57g
 
83.40g
 
59.96g
- -
Thu 29: 397 * 33%
Fat:
 
Prot:
 
Carbs:
7.86g
 
50.21g
 
28.82g
- -
Thu 22: 539 * 45%
Fat:
 
Prot:
 
Carbs:
23.63g
 
25.04g
 
58.35g
- -
Wed 21: 498 * 42%
Fat:
 
Prot:
 
Carbs:
22.87g
 
23.24g
 
51.17g
- -
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