| December 2023 |
| Sun 10: |
1863 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
89.51g |
|
82.61g |
|
172.71g |
|
-
|
-
|
| Fri 8: |
1482 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.37g |
|
60.25g |
|
199.22g |
|
-
|
-
|
| Thu 7: |
1763 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
82.01g |
|
106.54g |
|
149.70g |
|
-
|
-
|
| Wed 6: |
1866 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
81.68g |
|
87.35g |
|
187.68g |
|
-
|
-
|
| Tue 5: |
1664 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
66.59g |
|
71.49g |
|
192.70g |
|
-
|
-
|
| Mon 4: |
1863 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
79.18g |
|
104.66g |
|
176.08g |
|
-
|
-
|
| Sun 3: |
1516 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
63.64g |
|
83.75g |
|
145.85g |
|
-
|
-
|
| Sat 2: |
1634 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
87.76g |
|
70.94g |
|
142.02g |
|
-
|
-
|
| Fri 1: |
1627 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
71.89g |
|
79.44g |
|
163.59g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
1976 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
92.15g |
|
85.63g |
|
196.85g |
|
-
|
-
|
| August 2023 |
| Mon 28: |
1721 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
84.89g |
|
69.65g |
|
169.25g |
|
-
|
-
|
| Sat 26: |
1988 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
94.74g |
|
115.76g |
|
162.56g |
|
-
|
-
|
| Fri 25: |
1516 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.82g |
|
84.78g |
|
163.68g |
|
-
|
-
|
| Thu 24: |
1624 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
70.42g |
|
80.77g |
|
143.48g |
|
-
|
-
|
| Wed 23: |
1718 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
75.33g |
|
93.05g |
|
166.56g |
|
-
|
-
|
| Tue 22: |
1835 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
98.48g |
|
101.85g |
|
128.78g |
|
-
|
-
|
| Mon 21: |
1695 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
81.18g |
|
80.47g |
|
164.45g |
|
-
|
-
|
| Sun 20: |
1859 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
96.49g |
|
71.85g |
|
168.68g |
|
-
|
-
|
| Sat 19: |
1825 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
89.21g |
|
89.64g |
|
145.48g |
|
-
|
-
|
| Fri 18: |
1788 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
86.55g |
|
107.11g |
|
143.40g |
|
-
|
-
|
