| May 2023 |
| Sat 20: |
556 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.20g |
|
18.80g |
|
83.60g |
|
-
|
-
|
| January 2023 |
| Wed 4: |
795 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.29g |
|
56.79g |
|
86.30g |
|
-
|
-
|
| September 2022 |
| Wed 28: |
302 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.48g |
|
1.72g |
|
63.12g |
|
-
|
-
|
| August 2022 |
| Thu 25: |
219 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
16.28g |
|
11.77g |
|
7.55g |
|
-
|
-
|
| Wed 24: |
725 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
47.24g |
|
30.84g |
|
52.62g |
|
-
|
-
|
| Tue 23: |
1533 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
82.87g |
|
75.65g |
|
132.63g |
|
-
|
-
|
| Wed 17: |
467 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.73g |
|
43.16g |
|
33.15g |
|
-
|
-
|
| Mon 15: |
1370 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
69.40g |
|
72.46g |
|
119.48g |
|
-
|
-
|
| Fri 12: |
90 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
2.00g |
|
22.00g |
|
-
|
-
|
| Thu 11: |
806 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
44.69g |
|
22.85g |
|
85.72g |
|
-
|
-
|
| Wed 10: |
897 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.24g |
|
56.65g |
|
99.46g |
|
-
|
-
|
| Tue 9: |
1323 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.51g |
|
76.64g |
|
151.95g |
|
-
|
-
|
| Mon 8: |
497 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
6.31g |
|
63.07g |
|
54.20g |
|
-
|
-
|
| Sun 7: |
928 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.03g |
|
52.51g |
|
129.87g |
|
-
|
-
|
| Sat 6: |
645 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.22g |
|
58.80g |
|
76.12g |
|
-
|
-
|
| Fri 5: |
461 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
6.83g |
|
61.66g |
|
45.77g |
|
-
|
-
|
| Thu 4: |
972 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.86g |
|
54.94g |
|
116.25g |
|
-
|
-
|
| Wed 3: |
1360 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
66.48g |
|
137.08g |
|
64.19g |
|
-
|
-
|
| Tue 2: |
1336 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.81g |
|
88.48g |
|
129.63g |
|
-
|
-
|
| Mon 1: |
1503 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
63.75g |
|
119.86g |
|
119.08g |
|
-
|
-
|
