| June 2024 |
| Mon 24: |
473 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.39g |
|
39.92g |
|
10.92g |
|
-
|
-
|
| Sun 23: |
1212 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
57.10g |
|
94.49g |
|
75.80g |
|
-
|
-
|
| Sat 22: |
1402 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.10g |
|
57.98g |
|
192.33g |
|
-
|
-
|
| Wed 19: |
1785 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
68.26g |
|
91.22g |
|
201.46g |
|
-
|
-
|
| May 2024 |
| Mon 6: |
1374 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
60.11g |
|
76.98g |
|
134.11g |
|
-
|
-
|
| January 2024 |
| Wed 3: |
1518 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
86.49g |
|
50.32g |
|
138.20g |
|
-
|
-
|
| December 2023 |
| Tue 12: |
1150 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
46.33g |
|
119.37g |
|
65.43g |
|
-
|
-
|
| Mon 11: |
1239 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.30g |
|
108.66g |
|
102.27g |
|
-
|
-
|
| Sun 10: |
272 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.93g |
|
15.01g |
|
13.34g |
|
-
|
-
|
| August 2023 |
| Tue 8: |
296 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.81g |
|
18.78g |
|
27.31g |
|
-
|
-
|
| Mon 7: |
373 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.82g |
|
14.92g |
|
55.57g |
|
-
|
-
|
| Sat 5: |
183 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.45g |
|
3.42g |
|
29.50g |
|
-
|
-
|
| Fri 4: |
1735 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
63.00g |
|
103.41g |
|
160.28g |
|
-
|
-
|
| June 2023 |
| Mon 19: |
398 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.23g |
|
15.45g |
|
34.68g |
|
-
|
-
|
| Thu 15: |
1013 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.12g |
|
42.20g |
|
136.83g |
|
-
|
-
|
| Wed 14: |
1347 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
33.58g |
|
71.48g |
|
186.46g |
|
-
|
-
|
| Tue 13: |
1616 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
43.35g |
|
93.22g |
|
219.56g |
|
-
|
-
|
| Mon 12: |
1203 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.30g |
|
89.33g |
|
131.66g |
|
-
|
-
|
| Tue 6: |
1304 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
65.77g |
|
65.18g |
|
122.03g |
|
-
|
-
|
