| March 2023 |
| Wed 29: |
274 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.57g |
|
18.53g |
|
12.12g |
|
-
|
-
|
| Tue 28: |
274 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.57g |
|
18.53g |
|
12.12g |
|
-
|
-
|
| Mon 27: |
757 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
30.21g |
|
44.33g |
|
73.39g |
|
-
|
-
|
| Sat 25: |
687 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.91g |
|
24.20g |
|
69.47g |
|
-
|
-
|
| Fri 24: |
1566 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
55.22g |
|
46.21g |
|
218.55g |
|
-
|
-
|
| Thu 23: |
1210 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
37.51g |
|
60.34g |
|
152.97g |
|
-
|
-
|
| November 2022 |
| Thu 17: |
794 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.45g |
|
19.93g |
|
90.00g |
|
-
|
-
|
| Mon 14: |
2094 *
|
209%
|
Fat: |
|
Prot: |
|
Carbs: |
87.28g |
|
100.80g |
|
236.32g |
|
-
|
-
|
| Sun 13: |
799 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
28.58g |
|
62.22g |
|
77.84g |
|
-
|
-
|
| Sat 12: |
901 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
20.96g |
|
70.96g |
|
105.42g |
|
-
|
-
|
| Fri 11: |
1174 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
30.35g |
|
96.21g |
|
126.09g |
|
-
|
-
|
| Thu 10: |
1341 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
52.73g |
|
91.43g |
|
131.13g |
|
-
|
-
|
| October 2022 |
| Mon 17: |
1094 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
33.66g |
|
27.64g |
|
181.32g |
|
-
|
-
|
| Sat 15: |
420 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.02g |
|
24.86g |
|
44.56g |
|
-
|
-
|
| Fri 14: |
1136 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
48.36g |
|
44.31g |
|
136.04g |
|
-
|
-
|
| Thu 13: |
986 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.60g |
|
46.89g |
|
97.36g |
|
-
|
-
|
| Wed 12: |
1805 *
|
180%
|
Fat: |
|
Prot: |
|
Carbs: |
55.41g |
|
105.97g |
|
237.99g |
|
-
|
-
|
| Tue 11: |
1152 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
40.52g |
|
91.00g |
|
111.07g |
|
2621*
|
 1469
|
| Mon 10: |
1183 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
60.73g |
|
54.77g |
|
98.50g |
|
3418*
|
2235
|
| Sun 9: |
807 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
30.08g |
|
41.68g |
|
95.45g |
|
2281*
|
1474
|
