| September 2024 |
| Sun 22: |
1415 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.05g |
|
83.92g |
|
128.18g |
|
-
|
-
|
| Wed 18: |
1107 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
65.51g |
|
75.98g |
|
53.86g |
|
-
|
-
|
| Tue 17: |
1239 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
79.56g |
|
97.53g |
|
32.89g |
|
-
|
-
|
| Fri 13: |
1439 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
82.80g |
|
98.40g |
|
75.00g |
|
-
|
-
|
| Tue 10: |
1045 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
69.50g |
|
18.40g |
|
88.70g |
|
-
|
-
|
| Sun 8: |
1215 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
59.10g |
|
24.30g |
|
148.00g |
|
-
|
-
|
| Thu 5: |
1447 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.86g |
|
75.21g |
|
67.12g |
|
-
|
-
|
| Wed 4: |
1372 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.40g |
|
14.90g |
|
110.42g |
|
-
|
-
|
| Tue 3: |
1350 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.30g |
|
180.02g |
|
22.89g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
741 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.70g |
|
23.48g |
|
96.90g |
|
-
|
-
|
| Fri 30: |
1080 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
65.45g |
|
103.66g |
|
12.86g |
|
-
|
-
|
| Thu 29: |
1462 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
81.70g |
|
76.07g |
|
107.53g |
|
-
|
-
|
| Wed 28: |
1315 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
98.86g |
|
88.16g |
|
15.84g |
|
-
|
-
|
| Tue 27: |
1239 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
69.29g |
|
86.37g |
|
70.05g |
|
-
|
-
|
| Sun 25: |
910 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.17g |
|
76.54g |
|
52.23g |
|
-
|
-
|
| Sat 24: |
1543 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
68.01g |
|
137.98g |
|
94.87g |
|
-
|
-
|
| Thu 22: |
1378 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
67.33g |
|
161.34g |
|
14.72g |
|
-
|
-
|
| Wed 21: |
1225 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
86.43g |
|
66.30g |
|
35.47g |
|
-
|
-
|
| Tue 20: |
1057 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
60.33g |
|
89.99g |
|
32.53g |
|
-
|
-
|
