| September 2024 |
| Sun 8: |
628 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.20g |
|
92.00g |
|
4.00g |
|
-
|
-
|
| August 2024 |
| Mon 19: |
354 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.43g |
|
67.10g |
|
0.00g |
|
-
|
-
|
| July 2024 |
| Tue 9: |
339 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.01g |
|
67.16g |
|
0.00g |
|
-
|
-
|
| September 2023 |
| Thu 7: |
1430 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.60g |
|
125.59g |
|
145.51g |
|
-
|
-
|
| Mon 4: |
1349 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.60g |
|
95.42g |
|
156.67g |
|
-
|
-
|
| Fri 1: |
828 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.33g |
|
54.67g |
|
102.61g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
1980 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.21g |
|
152.00g |
|
230.29g |
|
-
|
-
|
| Wed 30: |
908 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.58g |
|
80.41g |
|
95.70g |
|
-
|
-
|
| Tue 29: |
1378 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.50g |
|
118.29g |
|
143.01g |
|
-
|
-
|
| Mon 28: |
1431 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.37g |
|
122.96g |
|
146.13g |
|
-
|
-
|
| Fri 25: |
866 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.68g |
|
56.37g |
|
108.03g |
|
-
|
-
|
| Thu 24: |
1424 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.30g |
|
116.87g |
|
161.29g |
|
-
|
-
|
| Wed 23: |
1416 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.79g |
|
119.79g |
|
155.31g |
|
-
|
-
|
| Tue 22: |
959 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.11g |
|
83.89g |
|
103.65g |
|
-
|
-
|
| Mon 21: |
1473 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
34.03g |
|
122.77g |
|
168.14g |
|
-
|
-
|
| Thu 17: |
1364 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.64g |
|
97.63g |
|
165.47g |
|
-
|
-
|
| Wed 16: |
1392 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.14g |
|
99.76g |
|
165.68g |
|
-
|
-
|
| Thu 10: |
873 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.75g |
|
62.34g |
|
100.19g |
|
-
|
-
|
| Wed 9: |
587 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.92g |
|
46.77g |
|
60.42g |
|
-
|
-
|
| Sat 5: |
571 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.20g |
|
55.45g |
|
52.54g |
|
-
|
-
|
