Mirre1210's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Sat 24: 1090 * 77%
Fat:
 
Prot:
 
Carbs:
51.96g
 
100.76g
 
40.80g
- -
Fri 23: 1007 * 72%
Fat:
 
Prot:
 
Carbs:
46.23g
 
96.41g
 
46.03g
- -
Tue 20: 1125 * 80%
Fat:
 
Prot:
 
Carbs:
69.86g
 
73.73g
 
41.51g
- -
July 2024
Mon 8: 54 * 4%
Fat:
 
Prot:
 
Carbs:
0.18g
 
0.27g
 
14.29g
- -
Mon 1: 1089 * 77%
Fat:
 
Prot:
 
Carbs:
43.55g
 
92.08g
 
76.34g
- -
June 2024
Fri 28: 1139 * 81%
Fat:
 
Prot:
 
Carbs:
68.20g
 
63.42g
 
28.37g
- -
Thu 27: 1138 * 81%
Fat:
 
Prot:
 
Carbs:
68.51g
 
67.10g
 
65.39g
2180*  1042
Wed 26: 1123 * 80%
Fat:
 
Prot:
 
Carbs:
64.07g
 
87.68g
 
46.57g
2356*  1233
Tue 25: 949 * 67%
Fat:
 
Prot:
 
Carbs:
55.76g
 
71.21g
 
34.14g
- -
Mon 24: 954 * 68%
Fat:
 
Prot:
 
Carbs:
65.44g
 
52.95g
 
30.64g
2299*  1345
Sun 23: 1381 * 98%
Fat:
 
Prot:
 
Carbs:
65.69g
 
102.71g
 
83.72g
- -
Sat 22: 1399 * 99%
Fat:
 
Prot:
 
Carbs:
66.11g
 
119.17g
 
76.05g
- -
Fri 21: 1171 * 83%
Fat:
 
Prot:
 
Carbs:
77.83g
 
56.83g
 
57.42g
- -
Thu 20: 963 * 68%
Fat:
 
Prot:
 
Carbs:
55.19g
 
72.80g
 
46.26g
- -
Wed 19: 1055 * 75%
Fat:
 
Prot:
 
Carbs:
59.82g
 
79.93g
 
48.90g
- -
Tue 18: 1009 * 72%
Fat:
 
Prot:
 
Carbs:
63.81g
 
74.21g
 
28.90g
- -
Mon 17: 914 * 65%
Fat:
 
Prot:
 
Carbs:
51.86g
 
77.52g
 
31.55g
- -
Sun 16: 1513 * 108%
Fat:
 
Prot:
 
Carbs:
74.80g
 
56.70g
 
61.18g
- -
Sat 15: 1590 * 113%
Fat:
 
Prot:
 
Carbs:
121.37g
 
58.70g
 
59.63g
- -
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