| July 2023 |
| Fri 28: |
502 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
7.77g |
|
23.99g |
|
86.56g |
|
-
|
-
|
| Wed 26: |
1686 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.14g |
|
100.70g |
|
185.71g |
|
-
|
-
|
| Mon 24: |
1289 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
56.13g |
|
55.05g |
|
134.02g |
|
-
|
-
|
| Fri 21: |
995 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
16.07g |
|
69.39g |
|
160.21g |
|
-
|
-
|
| Thu 20: |
1249 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.71g |
|
96.56g |
|
105.87g |
|
-
|
-
|
| Wed 19: |
1959 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
66.96g |
|
119.15g |
|
199.41g |
|
-
|
-
|
| Tue 18: |
1019 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
22.39g |
|
85.96g |
|
110.90g |
|
-
|
-
|
| Mon 17: |
890 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.93g |
|
39.26g |
|
93.15g |
|
-
|
-
|
| Sun 16: |
727 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
4.58g |
|
45.18g |
|
127.01g |
|
-
|
-
|
| Tue 11: |
237 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.60g |
|
6.10g |
|
42.00g |
|
-
|
-
|
| Mon 3: |
46 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.67g |
|
0.66g |
|
9.69g |
|
-
|
-
|
| June 2023 |
| Mon 26: |
1867 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
69.63g |
|
52.60g |
|
241.31g |
|
-
|
-
|
| Sun 25: |
272 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.48g |
|
5.69g |
|
60.44g |
|
-
|
-
|
| Mon 12: |
1239 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.43g |
|
53.10g |
|
184.93g |
|
-
|
-
|
| Wed 7: |
1667 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.69g |
|
112.43g |
|
209.08g |
|
-
|
-
|
| May 2023 |
| Tue 30: |
2387 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
86.01g |
|
80.65g |
|
324.02g |
|
-
|
-
|
| Mon 29: |
1982 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.94g |
|
96.46g |
|
270.61g |
|
4443*
|
 2461
|
| Wed 17: |
1780 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
90.97g |
|
95.92g |
|
137.47g |
|
-
|
-
|
| Wed 3: |
488 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
25.60g |
|
58.00g |
|
-
|
-
|
| April 2023 |
| Wed 19: |
1108 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.65g |
|
53.82g |
|
142.69g |
|
-
|
-
|
