| July 2022 |
| Sun 17: |
982 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
54.48g |
|
51.16g |
|
70.11g |
|
-
|
-
|
| Sat 16: |
517 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.21g |
|
13.70g |
|
86.22g |
|
-
|
-
|
| Fri 15: |
994 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.95g |
|
36.37g |
|
74.07g |
|
-
|
-
|
| Thu 14: |
727 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.24g |
|
43.29g |
|
133.20g |
|
2256*
|
 1529
|
| Wed 13: |
764 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.80g |
|
46.10g |
|
90.74g |
|
2293*
|
1529
|
| Tue 12: |
602 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
31.65g |
|
47.54g |
|
29.08g |
|
-
|
-
|
| Mon 11: |
406 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
23.74g |
|
35.89g |
|
12.42g |
|
-
|
-
|
| Sun 10: |
1087 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.49g |
|
30.43g |
|
132.01g |
|
-
|
-
|
| Sat 9: |
1087 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.36g |
|
64.47g |
|
73.96g |
|
-
|
-
|
| Fri 8: |
753 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
13.84g |
|
40.45g |
|
122.13g |
|
-
|
-
|
| Thu 7: |
246 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.33g |
|
8.89g |
|
24.82g |
|
-
|
-
|
