| February 2024 |
| Wed 21: |
1059 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
34.89g |
|
49.61g |
|
144.88g |
|
-
|
-
|
| Tue 20: |
1203 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.05g |
|
61.39g |
|
108.93g |
|
-
|
-
|
| Mon 19: |
1035 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
33.90g |
|
61.51g |
|
122.64g |
|
-
|
-
|
| Sun 18: |
231 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.21g |
|
11.50g |
|
30.47g |
|
-
|
-
|
| Wed 7: |
454 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.79g |
|
28.25g |
|
52.51g |
|
-
|
-
|
| Tue 6: |
1026 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
47.47g |
|
162.93g |
|
-
|
-
|
| Mon 5: |
482 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.59g |
|
46.03g |
|
33.83g |
|
-
|
-
|
| Sun 4: |
1383 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
30.38g |
|
95.09g |
|
193.24g |
|
-
|
-
|
| Sat 3: |
1222 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
35.08g |
|
59.25g |
|
173.93g |
|
-
|
-
|
| Fri 2: |
176 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.32g |
|
5.43g |
|
32.22g |
|
-
|
-
|
| Thu 1: |
891 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
15.15g |
|
67.38g |
|
129.61g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1006 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.56g |
|
68.62g |
|
82.03g |
|
-
|
-
|
| Tue 30: |
705 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
19.68g |
|
55.97g |
|
76.03g |
|
-
|
-
|
| Mon 29: |
437 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
5.09g |
|
50.05g |
|
51.30g |
|
-
|
-
|
| Sun 28: |
489 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.93g |
|
35.72g |
|
47.82g |
|
-
|
-
|
| Sat 27: |
1332 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
45.15g |
|
113.19g |
|
119.66g |
|
-
|
-
|
| Fri 26: |
1361 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
43.78g |
|
66.70g |
|
184.78g |
|
-
|
-
|
| Thu 25: |
1125 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.31g |
|
49.86g |
|
128.69g |
|
-
|
-
|
| Wed 24: |
719 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.42g |
|
42.87g |
|
57.56g |
|
-
|
-
|
| Tue 23: |
948 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.27g |
|
61.17g |
|
93.94g |
|
-
|
-
|
