| July 2024 |
| Wed 31: |
496 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.15g |
|
21.57g |
|
43.58g |
|
-
|
-
|
| Tue 30: |
646 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.41g |
|
24.51g |
|
85.93g |
|
-
|
-
|
| Mon 29: |
786 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
23.68g |
|
25.04g |
|
119.46g |
|
-
|
-
|
| Sat 27: |
738 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
17.68g |
|
16.97g |
|
136.05g |
|
-
|
-
|
| Fri 26: |
470 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.85g |
|
11.47g |
|
59.49g |
|
-
|
-
|
| Thu 25: |
757 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
23.87g |
|
37.02g |
|
100.42g |
|
-
|
-
|
| Wed 24: |
671 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.89g |
|
27.24g |
|
85.88g |
|
-
|
-
|
| Tue 23: |
628 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
11.77g |
|
24.03g |
|
111.04g |
|
-
|
-
|
| Fri 19: |
704 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.10g |
|
28.69g |
|
90.05g |
|
-
|
-
|
| Thu 18: |
597 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
12.61g |
|
26.20g |
|
94.83g |
|
-
|
-
|
| Wed 17: |
684 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
18.35g |
|
28.40g |
|
102.15g |
|
-
|
-
|
| Tue 16: |
664 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
17.72g |
|
30.95g |
|
95.62g |
|
-
|
-
|
| Mon 15: |
527 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
10.90g |
|
21.38g |
|
86.15g |
|
-
|
-
|
| Fri 12: |
747 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.51g |
|
38.85g |
|
85.17g |
|
-
|
-
|
| Thu 11: |
694 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.35g |
|
30.40g |
|
86.60g |
|
-
|
-
|
| Wed 10: |
495 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.91g |
|
22.66g |
|
60.59g |
|
-
|
-
|
| Tue 9: |
626 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
19.90g |
|
52.58g |
|
60.67g |
|
-
|
-
|
| Mon 8: |
899 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
22.49g |
|
30.94g |
|
144.00g |
|
-
|
-
|
| Sun 7: |
306 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
5.42g |
|
65.33g |
|
-
|
-
|
| Sat 6: |
414 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
4.57g |
|
11.93g |
|
91.44g |
|
-
|
-
|
