jackiferreiraa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Mon 22: 598 * 40%
Fat:
 
Prot:
 
Carbs:
48.68g
 
33.87g
 
4.78g
- -
June 2023
Wed 7: 310 * 21%
Fat:
 
Prot:
 
Carbs:
18.60g
 
33.47g
 
0.00g
- -
Mon 5: 870 * 58%
Fat:
 
Prot:
 
Carbs:
34.50g
 
63.46g
 
76.09g
- -
Sat 3: 698 * 47%
Fat:
 
Prot:
 
Carbs:
37.77g
 
29.69g
 
66.76g
- -
Thu 1: 635 * 42%
Fat:
 
Prot:
 
Carbs:
45.70g
 
47.19g
 
6.97g
- -
May 2023
Wed 31: 1107 * 74%
Fat:
 
Prot:
 
Carbs:
77.26g
 
73.92g
 
25.71g
- -
Thu 25: 449 * 30%
Fat:
 
Prot:
 
Carbs:
23.99g
 
36.09g
 
23.36g
- -
Wed 24: 1057 * 70%
Fat:
 
Prot:
 
Carbs:
69.26g
 
97.41g
 
7.47g
- -
Tue 23: 746 * 50%
Fat:
 
Prot:
 
Carbs:
50.53g
 
63.02g
 
6.83g
- -
Mon 22: 774 * 52%
Fat:
 
Prot:
 
Carbs:
48.49g
 
75.65g
 
4.84g
- -
Fri 19: 777 * 52%
Fat:
 
Prot:
 
Carbs:
50.56g
 
56.36g
 
23.77g
- -
Wed 17: 806 * 54%
Fat:
 
Prot:
 
Carbs:
42.37g
 
75.39g
 
33.91g
- -
Tue 16: 492 * 33%
Fat:
 
Prot:
 
Carbs:
32.28g
 
33.53g
 
17.04g
- -
Mon 15: 807 * 54%
Fat:
 
Prot:
 
Carbs:
46.34g
 
72.61g
 
22.85g
- -
Sun 14: 721 * 48%
Fat:
 
Prot:
 
Carbs:
34.26g
 
55.25g
 
51.56g
- -
Sat 13: 1078 * 72%
Fat:
 
Prot:
 
Carbs:
63.18g
 
98.44g
 
26.98g
- -
Fri 12: 929 * 62%
Fat:
 
Prot:
 
Carbs:
52.55g
 
76.39g
 
44.81g
- -
Thu 11: 1249 * 83%
Fat:
 
Prot:
 
Carbs:
84.87g
 
84.91g
 
36.61g
- -
Wed 10: 1438 * 96%
Fat:
 
Prot:
 
Carbs:
94.24g
 
110.18g
 
41.70g
- -
Tue 9: 788 * 53%
Fat:
 
Prot:
 
Carbs:
58.73g
 
47.61g
 
21.80g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.