| September 2024 |
| Thu 26: |
327 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.35g |
|
10.22g |
|
57.87g |
|
-
|
-
|
| Wed 25: |
891 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
23.49g |
|
33.66g |
|
149.70g |
|
-
|
-
|
| Fri 20: |
664 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
12.96g |
|
24.01g |
|
116.50g |
|
-
|
-
|
| Wed 18: |
455 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
6.39g |
|
13.91g |
|
88.28g |
|
-
|
-
|
| Sat 14: |
476 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
5.12g |
|
9.17g |
|
96.78g |
|
-
|
-
|
| Fri 13: |
85 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.51g |
|
11.20g |
|
2.11g |
|
-
|
-
|
| Thu 12: |
530 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
3.48g |
|
9.78g |
|
119.96g |
|
-
|
-
|
| Tue 10: |
563 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
9.84g |
|
116.88g |
|
-
|
-
|
| Sun 1: |
479 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.03g |
|
13.51g |
|
71.71g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
181 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.41g |
|
19.48g |
|
22.55g |
|
-
|
-
|
| Wed 28: |
327 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.92g |
|
22.25g |
|
48.88g |
|
-
|
-
|
| Mon 26: |
396 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.33g |
|
24.34g |
|
41.77g |
|
-
|
-
|
| Tue 20: |
415 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.14g |
|
30.38g |
|
47.45g |
|
-
|
-
|
| Sun 18: |
458 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.47g |
|
19.13g |
|
52.00g |
|
-
|
-
|
| Thu 15: |
949 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
19.07g |
|
38.35g |
|
162.70g |
|
-
|
-
|
| Sun 11: |
1124 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
34.71g |
|
48.96g |
|
152.46g |
|
-
|
-
|
| Sat 10: |
1085 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
31.37g |
|
60.50g |
|
149.92g |
|
-
|
-
|
| Fri 9: |
593 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
12.07g |
|
15.12g |
|
111.88g |
|
-
|
-
|
| Fri 2: |
958 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
27.39g |
|
43.06g |
|
142.49g |
|
-
|
-
|
| Thu 1: |
259 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.90g |
|
14.04g |
|
44.50g |
|
-
|
-
|
