| February 2024 |
| Mon 5: |
397 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.54g |
|
21.40g |
|
32.91g |
|
-
|
-
|
| Sun 4: |
788 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
40.04g |
|
27.10g |
|
78.91g |
|
-
|
-
|
| December 2023 |
| Fri 22: |
180 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
16.78g |
|
6.59g |
|
0.43g |
|
-
|
-
|
| October 2023 |
| Mon 2: |
411 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.79g |
|
12.42g |
|
33.32g |
|
-
|
-
|
| September 2023 |
| Mon 11: |
195 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
3.90g |
|
25.95g |
|
-
|
-
|
| Sat 9: |
333 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
23.48g |
|
22.22g |
|
5.65g |
|
-
|
-
|
| Wed 6: |
1267 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
62.93g |
|
50.79g |
|
124.45g |
|
-
|
-
|
| Tue 5: |
1348 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
57.78g |
|
45.35g |
|
163.59g |
|
-
|
-
|
| Mon 4: |
1784 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
72.10g |
|
96.12g |
|
184.80g |
|
-
|
-
|
| Sun 3: |
1783 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
67.72g |
|
75.39g |
|
219.04g |
|
-
|
-
|
| Sat 2: |
1462 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
56.37g |
|
73.35g |
|
168.53g |
|
-
|
-
|
| Fri 1: |
2171 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
96.90g |
|
75.31g |
|
250.77g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
1771 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
80.94g |
|
75.47g |
|
187.90g |
|
-
|
-
|
| Wed 30: |
1943 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
82.48g |
|
61.16g |
|
209.85g |
|
2545*
|
 602
|
| Tue 29: |
1695 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.88g |
|
79.88g |
|
201.89g |
|
-
|
-
|
| Mon 28: |
1591 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.50g |
|
86.45g |
|
165.83g |
|
-
|
-
|
| Sun 27: |
2061 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
78.52g |
|
96.86g |
|
241.53g |
|
-
|
-
|
| Sat 26: |
1687 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
79.14g |
|
59.09g |
|
187.75g |
|
2044*
|
357
|
| Fri 25: |
1596 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
65.05g |
|
63.75g |
|
192.49g |
|
-
|
-
|
| Thu 24: |
1853 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
81.71g |
|
94.75g |
|
191.69g |
|
2198*
|
345
|
