| November 2023 |
| Thu 2: |
372 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.75g |
|
25.27g |
|
44.02g |
|
-
|
-
|
| October 2023 |
| Mon 9: |
1165 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
53.44g |
|
43.26g |
|
132.33g |
|
-
|
-
|
| Sun 8: |
1153 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
52.12g |
|
80.48g |
|
89.80g |
|
-
|
-
|
| Sat 7: |
1322 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
63.89g |
|
51.80g |
|
145.44g |
|
-
|
-
|
| Fri 6: |
186 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.03g |
|
12.15g |
|
16.33g |
|
-
|
-
|
| October 2022 |
| Sun 30: |
268 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.73g |
|
11.69g |
|
36.14g |
|
-
|
-
|
| July 2022 |
| Sat 2: |
572 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
35.79g |
|
13.45g |
|
56.20g |
|
-
|
-
|
