Shiningmoon2165's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Wed 4: 528 * 35%
Fat:
 
Prot:
 
Carbs:
28.05g
 
49.90g
 
20.62g
921*  393
Tue 3: 1487 * 99%
Fat:
 
Prot:
 
Carbs:
101.46g
 
81.60g
 
71.57g
2297*  810
Mon 2: - - 1725* -
Sun 1: - - 1612* -
August 2024
Sat 31: - - 1759* -
Fri 30: 675 * 45%
Fat:
 
Prot:
 
Carbs:
31.27g
 
41.39g
 
49.56g
1577*  902
Thu 29: - - 1600* -
Wed 28: 1415 * 94%
Fat:
 
Prot:
 
Carbs:
77.39g
 
94.28g
 
99.14g
2518*  1103
Tue 27: 1289 * 86%
Fat:
 
Prot:
 
Carbs:
88.12g
 
79.30g
 
59.97g
1772*  483
Mon 26: 958 * 64%
Fat:
 
Prot:
 
Carbs:
59.14g
 
55.19g
 
56.81g
1858*  900
Thu 22: 1636 * 109%
Fat:
 
Prot:
 
Carbs:
67.67g
 
97.70g
 
169.93g
2615*  979
May 2024
Tue 28: 883 * 59%
Fat:
 
Prot:
 
Carbs:
41.25g
 
64.57g
 
62.04g
- -
Fri 24: 315 * 21%
Fat:
 
Prot:
 
Carbs:
8.06g
 
33.43g
 
29.54g
- -
Wed 22: 1506 * 100%
Fat:
 
Prot:
 
Carbs:
86.39g
 
103.70g
 
100.13g
- -
Mon 20: 1281 * 85%
Fat:
 
Prot:
 
Carbs:
77.21g
 
51.90g
 
101.24g
- -
Fri 10: 1663 * 111%
Fat:
 
Prot:
 
Carbs:
103.75g
 
78.84g
 
121.50g
- -
Thu 9: 905 * 60%
Fat:
 
Prot:
 
Carbs:
60.08g
 
53.11g
 
48.93g
- -
Wed 8: 1948 * 130%
Fat:
 
Prot:
 
Carbs:
113.66g
 
102.79g
 
147.56g
- -
Tue 7: 1008 * 67%
Fat:
 
Prot:
 
Carbs:
68.75g
 
49.05g
 
63.99g
- -
April 2024
Thu 4: 432 * 29%
Fat:
 
Prot:
 
Carbs:
14.00g
 
25.00g
 
52.25g
- -
Wed 3: 1532 * 102%
Fat:
 
Prot:
 
Carbs:
107.10g
 
60.41g
 
83.49g
- -
Tue 2: 1471 * 98%
Fat:
 
Prot:
 
Carbs:
90.28g
 
89.21g
 
79.21g
- -
Mon 1: 2036 * 136%
Fat:
 
Prot:
 
Carbs:
109.27g
 
80.65g
 
187.56g
- -
March 2024
Sun 31: 960 * 64%
Fat:
 
Prot:
 
Carbs:
55.63g
 
59.66g
 
59.69g
- -
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