| September 2024 |
| Tue 17: |
267 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.90g |
|
15.49g |
|
25.47g |
|
-
|
-
|
| Mon 16: |
835 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.59g |
|
59.38g |
|
76.61g |
|
-
|
-
|
| Sun 8: |
-
|
-
|
|
1230*
|
-
|
| Sat 7: |
-
|
-
|
|
1460*
|
-
|
| Fri 6: |
915 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
45.49g |
|
36.03g |
|
84.85g |
|
1490*
|
 575
|
| Thu 5: |
606 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
40.42g |
|
11.72g |
|
45.09g |
|
1484*
|
878
|
| Wed 4: |
1666 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
84.47g |
|
59.39g |
|
162.55g |
|
1472*
|
 194
|
| Tue 3: |
958 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
54.28g |
|
43.13g |
|
71.48g |
|
1557*
|
599
|
| Mon 2: |
1592 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
68.79g |
|
95.21g |
|
137.40g |
|
1519*
|
73
|
| Sun 1: |
-
|
-
|
|
1490*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
1460*
|
-
|
| Fri 30: |
1837 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
101.86g |
|
82.84g |
|
140.73g |
|
1768*
|
69
|
| Thu 29: |
1813 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
93.21g |
|
97.03g |
|
138.94g |
|
1522*
|
291
|
| Wed 28: |
1546 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
66.08g |
|
98.91g |
|
129.94g |
|
1577*
|
31
|
| Tue 27: |
1811 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
81.64g |
|
57.64g |
|
210.92g |
|
1505*
|
306
|
| Mon 26: |
1493 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
64.77g |
|
90.39g |
|
128.64g |
|
1483*
|
10
|
| Sun 25: |
-
|
-
|
|
1485*
|
-
|
| Sat 24: |
-
|
-
|
|
1511*
|
-
|
| Fri 23: |
694 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
36.37g |
|
33.35g |
|
56.46g |
|
1547*
|
853
|
| Thu 22: |
838 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
42.01g |
|
26.42g |
|
81.07g |
|
1596*
|
758
|
| Wed 21: |
1445 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
63.40g |
|
77.91g |
|
132.01g |
|
1470*
|
25
|
| Tue 20: |
1499 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
80.80g |
|
33.54g |
|
153.87g |
|
1570*
|
71
|
