| July 2024 |
| Wed 3: |
528 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.27g |
|
34.60g |
|
35.07g |
|
-
|
-
|
| Tue 2: |
1262 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.20g |
|
74.40g |
|
134.20g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
1210 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.76g |
|
61.53g |
|
149.50g |
|
-
|
-
|
| Mon 24: |
1103 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
58.46g |
|
63.78g |
|
87.10g |
|
-
|
-
|
| Sun 23: |
1201 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.51g |
|
81.45g |
|
100.68g |
|
-
|
-
|
| Sat 22: |
1241 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.56g |
|
67.77g |
|
123.80g |
|
-
|
-
|
| Fri 21: |
1838 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
79.87g |
|
125.23g |
|
155.98g |
|
-
|
-
|
| Thu 20: |
1422 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.14g |
|
100.76g |
|
107.94g |
|
-
|
-
|
| Wed 19: |
1372 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
38.82g |
|
130.16g |
|
123.12g |
|
-
|
-
|
| Tue 18: |
1373 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
80.56g |
|
75.85g |
|
87.52g |
|
-
|
-
|
| Mon 17: |
1218 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.34g |
|
82.71g |
|
116.72g |
|
-
|
-
|
| Sun 16: |
1319 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
44.79g |
|
128.65g |
|
101.54g |
|
-
|
-
|
| Sat 15: |
1219 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
34.45g |
|
127.40g |
|
96.79g |
|
-
|
-
|
| Fri 14: |
1444 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.13g |
|
87.26g |
|
153.69g |
|
-
|
-
|
| Thu 13: |
1236 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
30.17g |
|
94.56g |
|
151.99g |
|
-
|
-
|
| Wed 12: |
1419 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.96g |
|
88.86g |
|
158.83g |
|
-
|
-
|
| Tue 11: |
1290 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.21g |
|
80.48g |
|
126.73g |
|
-
|
-
|
| Mon 10: |
1102 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
31.63g |
|
56.28g |
|
155.43g |
|
-
|
-
|
| Sun 9: |
1200 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
59.55g |
|
69.14g |
|
97.65g |
|
-
|
-
|
| Fri 7: |
1666 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
72.73g |
|
82.70g |
|
179.07g |
|
-
|
-
|
