| May 2024 |
| Fri 17: |
90 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
4.00g |
|
10.00g |
|
-
|
-
|
| December 2023 |
| Fri 1: |
312 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.16g |
|
22.41g |
|
33.15g |
|
-
|
-
|
| November 2023 |
| Tue 28: |
553 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.90g |
|
30.55g |
|
64.93g |
|
-
|
-
|
| Sat 25: |
240 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
7.00g |
|
41.00g |
|
-
|
-
|
| Thu 23: |
668 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.99g |
|
24.79g |
|
98.97g |
|
-
|
-
|
| Tue 21: |
240 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
6.00g |
|
46.00g |
|
-
|
-
|
| Mon 20: |
1579 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.51g |
|
91.92g |
|
195.94g |
|
-
|
-
|
| Fri 17: |
279 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.47g |
|
11.36g |
|
35.31g |
|
-
|
-
|
| Thu 16: |
1306 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.88g |
|
57.56g |
|
169.90g |
|
-
|
-
|
| Wed 15: |
1360 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
58.87g |
|
78.90g |
|
132.43g |
|
-
|
-
|
| Mon 13: |
427 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.78g |
|
40.00g |
|
27.56g |
|
-
|
-
|
| Fri 10: |
288 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.47g |
|
3.62g |
|
47.53g |
|
-
|
-
|
| Thu 9: |
671 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.87g |
|
27.31g |
|
87.45g |
|
-
|
-
|
| Wed 8: |
262 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
3.28g |
|
43.15g |
|
-
|
-
|
| Mon 6: |
290 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.66g |
|
17.71g |
|
27.84g |
|
-
|
-
|
| Sun 5: |
1236 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.67g |
|
77.83g |
|
118.18g |
|
-
|
-
|
| Sat 4: |
743 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.09g |
|
33.98g |
|
85.04g |
|
-
|
-
|
| Fri 3: |
1308 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.19g |
|
55.87g |
|
168.09g |
|
-
|
-
|
| Thu 2: |
372 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
13.91g |
|
42.66g |
|
-
|
-
|
| Wed 1: |
859 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.45g |
|
48.76g |
|
120.67g |
|
-
|
-
|
