| January 2023 |
| Thu 5: |
1351 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.34g |
|
91.32g |
|
123.09g |
|
-
|
-
|
| November 2022 |
| Wed 16: |
510 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
1.55g |
|
13.10g |
|
114.30g |
|
-
|
-
|
| Tue 15: |
523 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
36.33g |
|
12.48g |
|
37.42g |
|
-
|
-
|
| October 2022 |
| Fri 14: |
1599 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
72.43g |
|
63.30g |
|
172.64g |
|
-
|
-
|
| Thu 13: |
1951 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
85.00g |
|
58.18g |
|
244.73g |
|
-
|
-
|
| Wed 12: |
1373 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
65.33g |
|
41.83g |
|
151.40g |
|
-
|
-
|
| Tue 11: |
1624 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
65.40g |
|
105.01g |
|
151.51g |
|
-
|
-
|
| September 2022 |
| Tue 13: |
213 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.13g |
|
4.02g |
|
35.21g |
|
-
|
-
|
| Sun 11: |
150 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
3.00g |
|
27.00g |
|
-
|
-
|
| Sun 4: |
760 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
22.63g |
|
40.87g |
|
97.10g |
|
-
|
-
|
| August 2022 |
| Fri 26: |
1517 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
65.55g |
|
34.75g |
|
193.77g |
|
-
|
-
|
| Thu 25: |
2013 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
81.90g |
|
111.81g |
|
201.68g |
|
-
|
-
|
| Wed 24: |
1184 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
66.67g |
|
83.37g |
|
62.38g |
|
-
|
-
|
| Tue 23: |
1900 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
85.05g |
|
65.85g |
|
218.54g |
|
-
|
-
|
| Mon 22: |
748 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
53.85g |
|
11.94g |
|
55.44g |
|
-
|
-
|
| Thu 4: |
774 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.20g |
|
14.80g |
|
115.60g |
|
-
|
-
|
| July 2022 |
| Fri 1: |
316 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.99g |
|
8.44g |
|
51.09g |
|
-
|
-
|
| June 2022 |
| Wed 29: |
504 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.03g |
|
19.42g |
|
53.32g |
|
-
|
-
|
