| January 2023 |
| Tue 17: |
449 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.46g |
|
16.73g |
|
76.88g |
|
-
|
-
|
| Sat 14: |
343 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.20g |
|
3.50g |
|
55.30g |
|
-
|
-
|
| November 2022 |
| Wed 16: |
1766 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
59.80g |
|
56.53g |
|
245.35g |
|
-
|
-
|
| Tue 15: |
2732 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
98.55g |
|
111.13g |
|
356.87g |
|
-
|
-
|
| Mon 14: |
2234 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
72.49g |
|
84.02g |
|
313.95g |
|
-
|
-
|
| August 2022 |
| Mon 22: |
1029 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.10g |
|
92.80g |
|
79.80g |
|
-
|
-
|
| July 2022 |
| Tue 26: |
421 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.60g |
|
15.70g |
|
55.30g |
|
-
|
-
|
| Mon 25: |
1613 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
77.00g |
|
63.38g |
|
165.13g |
|
-
|
-
|
| Sun 24: |
1359 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
30.15g |
|
81.32g |
|
187.38g |
|
-
|
-
|
| Sat 23: |
911 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
58.67g |
|
60.89g |
|
29.53g |
|
-
|
-
|
| Fri 22: |
1414 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
60.16g |
|
54.25g |
|
164.25g |
|
-
|
-
|
| Thu 21: |
2419 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
108.52g |
|
103.50g |
|
262.05g |
|
-
|
-
|
| Wed 20: |
1820 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
82.81g |
|
95.09g |
|
176.96g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
2236 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
90.18g |
|
135.62g |
|
210.38g |
|
-
|
-
|
| Wed 29: |
1599 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
73.89g |
|
91.47g |
|
140.83g |
|
-
|
-
|
| Tue 28: |
1907 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
90.27g |
|
79.63g |
|
196.75g |
|
-
|
-
|
