| August 2024 |
| Wed 21: |
1181 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
53.21g |
|
32.26g |
|
161.69g |
|
-
|
-
|
| Tue 20: |
1188 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
53.38g |
|
58.64g |
|
121.87g |
|
-
|
-
|
| Mon 19: |
506 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
34.19g |
|
17.64g |
|
34.65g |
|
-
|
-
|
| Tue 13: |
216 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.58g |
|
9.76g |
|
20.10g |
|
-
|
-
|
| Mon 5: |
597 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.65g |
|
23.25g |
|
75.23g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
604 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.19g |
|
20.16g |
|
71.12g |
|
-
|
-
|
| Fri 26: |
1387 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
69.08g |
|
54.67g |
|
127.68g |
|
-
|
-
|
| Thu 25: |
912 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.09g |
|
77.92g |
|
63.62g |
|
-
|
-
|
| Wed 24: |
1282 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.71g |
|
99.20g |
|
125.61g |
|
-
|
-
|
| Tue 23: |
1576 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.67g |
|
112.89g |
|
159.61g |
|
-
|
-
|
| Sun 21: |
591 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
33.63g |
|
20.07g |
|
54.85g |
|
-
|
-
|
| Sat 20: |
1034 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.30g |
|
62.72g |
|
93.71g |
|
-
|
-
|
| Fri 19: |
543 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.12g |
|
15.70g |
|
62.94g |
|
-
|
-
|
| Thu 18: |
1373 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
78.79g |
|
60.70g |
|
105.69g |
|
-
|
-
|
| Wed 17: |
591 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
25.90g |
|
82.06g |
|
-
|
-
|
| Tue 16: |
1068 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.70g |
|
32.47g |
|
118.77g |
|
-
|
-
|
| Mon 15: |
1551 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
83.34g |
|
86.66g |
|
114.47g |
|
-
|
-
|
| Fri 12: |
272 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.65g |
|
13.46g |
|
29.89g |
|
-
|
-
|
| Thu 11: |
902 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
43.67g |
|
56.27g |
|
71.38g |
|
-
|
-
|
| Wed 10: |
1163 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
58.35g |
|
41.94g |
|
122.09g |
|
-
|
-
|
